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IV CONCENTRATION
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What is the hardest task in the world? To think.—Emerson.

We have been dealing1 with the subject of thinking. We have considered it from both a positive and negative side. But while we have devoted2 our attention to thinking, we have neglected the thinker. In more scientific terms, we have treated thought from the logical side; we are now to treat it from the psy-cho-log-i-cal.

Few people will admit specific faults in themselves of any kind, especially if these happen to be in-tel-lec-tual. But almost any man is willing to confess that he cannot always “con-cen-trate” when he wants to, in fact, that he is one of the countless3 victims of “mind wandering.”

Most of us imagine we know just what we mean by both these terms. But if we are to judge by most of what has been written, no two terms are more misconceived. Before trying to find the best means of con-cen-trating, we must first find just what we mean by con-cen-tration.

In a previous chapter I said that sug-ges-tions for solutions “occurred.” I did not say how or why. To discover this we must refer to the famous psy-cho-log-i-cal principle of association.

Any train of thought is made possible by previous connections of ideas in our minds. While a girl sits at her window a parade passes along a nearby street. The band is playing, and ere the tune4 is completed the band has gone so far that the music is no longer audible. But the tune still goes along in her mind, and she completes it herself. It suggests a dance she had been to where it was played, and this suggests that she danced the two-step to it. The two-step suggests the more modern one-step, and this leads her to compare the familiar dancing of to-day with the distant and respectful minuet.

This is an example of a random5 train of ideas. It is that loose “thinking” referred to in our first chapter. But even this is made possible only by the connection of ideas in our mind at some previous period. No thought can enter our minds unless it is associated in some way with the previous thought. Psychologists have traditionally classified associations into four kinds: association by succession, by contiguity6, by similarity and by contrast. The example just given involves all four. Association by succession means that when two ideas or impressions of objects have entered the mind in succession, the second is likely to be suggested whenever the first is thought of. A tune consists in a succession of notes, and when the first notes are brought to mind, as by a passing band, the rest will follow—sometimes in spite of ourselves. Association by contiguity means that when two objects or ideas have been in con-scious-ness together, one is always likely to suggest the other thereafter. This was the case with the music and the dance, or the music and the two-step. Association by similarity occurs when two ideas resemble each other in some par-tic-u-lar. They need not have occurred together at any past time, nor after each other. The fact that they have a common element suffices to bring up one idea when the other is in mind: thus the two-step suggested the one-step. Association by contrast needs no explanation. It is exemplified when the idea of present-day dancing brings up the idea of distant dancing.

Any attempt to show why the mind acts in this way, any explanation of the way in which the different kinds of association are made possible, would bring us into physiological7 psychology8, would involve a study of the brain and the nervous system. For our purposes it is sufficient to keep in mind that such associations do take place. Without them no idea can occur. Without them thought is impossible.

The bearing of all this on con-cen-tration has yet to be made plain. We must remember that every idea has more than one associate; in fact that each idea generally has a cluster of possible associates. Instead of suggesting the minuet, the one-step may have made the fox trot9 or the three-step occur to the young lady. It may have made her think of a young man with whom she danced it, or the trouble she had in learning it. Each of these sug-ges-tions, in turn, would also have potential connections with a cluster of ideas. When we are thinking at random—when we are day dreaming, as in the example given—the strongest association, or the first to be aroused, is the one we dwell upon. But when we are thinking with a purpose, in a word, when we are reasoning, we reject all associations which have no bearing on our purpose, and select only those which serve it.

Concentration does not, as popularly supposed, mean keeping the mind fastened on one object or idea or in one place. It consists in having a problem or purpose constantly before one. It means keeping our thought moving toward one desired end.

Concentration is often regarded as intense or focused attention. But the fact is that all attention is focused attention. Psychologists are fairly well agreed that we can attend to only one thing at a time. Mind wandering, and so-called distributed attention, is really attention directed first to one thing, then to another, then to another; or first to one thing, then to another, and then back again to the original object, resting but a few moments on each idea.

Concentration may best be defined as prolonged or sustained attention. It means keeping the mind on one subject or problem for a relatively10 long period, or at least continually reverting11 to some problem whenever one’s thoughts momentarily leave it.

Having decided12 just what we mean by con-cen-tration, our next step is to inquire whether con-cen-tration is worth while. The reader may smile at this question or he may be shocked, according to his temperament13. But if most men were so convinced that con-cen-tration is such an unquestionable virtue14, they would practice it a little more. At least they would make greater efforts to practice it than they do at present.

The truth is that con-cen-tration, per se, is of little value. The value of con-cen-tra-tion depends almost entirely15 on the subject con-cen-trated on. Almost any one will agree that even were a man to allow his mind to dwell now on one important problem and now on another, without stopping a very appreciable16 time at any, he might nevertheless be improving his time far more than a man who con-cen-trat-ed con-tinually on some in-sig-nif-i-cant and in-con-se-quen-tial question.

But of course this is not really an argument against con-cen-tration. It has no application when you con-cen-trate on the proper subject. For if you start to con-cen-trate on some question which you have decided is really important, you should keep at it, allowing no deviation17. It may be that during the course of your thought associations will be aroused which will suggest or bear upon important problems, problems more important perhaps than the one you originally started to con-cen-trate on. But if you immediately abandoned every problem you started to think of, whenever you came across one which you imagined was just as important, you would probably never really solve any big question.

Our attention is guided by interest. If a man merely allows his thoughts to flow at random, thinking only of those things which spontaneously arouse his interest, he may or may not attend to things worth thinking about. All will depend upon the path in which his natural interests run. But the point is that if the subject he thinks about is valuable, it will be so only by accident; whether or not his thinking is useful will depend upon mere18 chance. If however he consciously chooses a subject—chooses it because he believes it to be important—then his thinking will be worth while.

But there is another reason why con-cen-tration is necessary. Suppose a man started to put up a barbed wire fence, got as far as driving in all the posts, then lost interest in the fences and decided to grow potatoes in his field, plowed19 up the ground, lost interest in the field and neglected to plant the seeds; decided to paint his house, got the porch done, lost interest . . . That man might work as hard as any other man, but he would never get anything done. So with the mind wanderer and the con-cen-trator. The mind wanderer thinks of a problem, loses interest, and abandons it. The con-cen-trator sticks to it until it is solved.

Much of our mind wandering is due to the fact that we are not fully20 convinced of the importance of the problem being attacked, or that we regard other problems or ideas as more important. Concentration consists in devoting one’s mind to the solution of one problem. During our train of thought associations bring up new ideas or suggest problems which do not bear on the question at hand. Now when we wander, when we follow up these irrelevant21 ideas or suggested problems, or when we happen to glance at something or hear something and begin to think of that, we do so because of a half-conscious belief that the new idea, problem or fact needs attending to, is important. I have already pointed22 out that if this new idea is important it will be so only by accident. If we were consciously to ask ourselves whether any of these irrelevant problems were as important as the one we were con-cen-trating on, or even important at all, we would find, nine times out of ten, that they were not.

Therefore before beginning to con-cen-trate you should assure yourself that the problem you are about to attack is one worth solving, or at least devoting a certain time to. And during that time you should think only of that problem, and unhesitatingly throw out all irrelevant sug-ges-tions coming either from your course of thought or from external sights and sounds.

One qualification is necessary. Sometimes an irrelevant sug-ges-tion occurs which is nevertheless really important and worth developing. As this might be forgotten, and as it might never occur again, it would be poor counsel indeed to ask that it be thrown aside forever. The best move in such a case would be to make written note of the sug-ges-tion or problem, so that it could be referred to at some future time. Having written the idea, you will have it off your mind, and will be able to continue your line of thought without perturbation.

It has been suggested that a great aid to con-cen-tration is writing one’s thoughts. It must be admitted that this certainly helps one to keep much closer to a subject. Ordinarily we wander without being aware of it, and bring our minds back to a subject only after sudden intermittent23 realizations24 that we have gone astray. When we write our thoughts, however, we doubly secure ourselves against mind wandering. All writing requires a certain effort, and this alone is sufficient to keep most of us from writing irrelevant thoughts, or anything not directly bearing upon the subject in hand. When we write, too, we capture our thoughts in tangible25 symbols; we make them less elusive26 than in their original form. Finally, we keep our entire past train of thought in view. Like an oarsman, who cannot look ahead, but guides himself by the objects he is constantly leaving further behind, we keep to our original course of thought by a survey of the ideas already written.

In spite of these great advantages, writing has certain serious handicaps as a practical method for con-cen-trating. First among these is its slowness. Thoughts flash through our minds much faster than we can write them. We either lose many ideas by the wayside, or fail to go as far in our subject as we otherwise would. Another disadvantage is that we are forced to give part of our attention to the physical act of writing, and thus cannot con-cen-trate entirely on our subject.

There are two methods of writing comparatively free of at least one of these handicaps. Both shorthand and typewriting, if mastered to any degree, are much faster than ordinary writing. This is especially true, of course, of shorthand. But even with a good stenographer27 shorthand has serious defects. Unless one is quite expert it requires even more attention than longhand, and at that is often unable to keep pace with thought. Typewriting requires almost no attention from a touch operator, but it too is open to the charge of slowness, coming in this respect about midway between short and longhand.

But to those so unfortunate as not to know either shorthand or typewriting the necessity for still another method is evident. Indeed, even those acquainted with these two arts cannot always use them. If every time we were to think we had to have with us a typewriter, or even a pencil and note-book, we would not engage in any too much reflection.

Fortunately there is one method superior to any yet named, which requires no study before its application, and no paraphernalia28 during it. It consists in simply talking your thoughts as you think them. One who has not tried this can have no idea of its effect. It possesses almost all the advantages of writing. You cannot wander without realizing the fact immediately. It makes your thinking much less vague than if you thought silently, increases your vocabulary, always keeps pace with your ideas, and requires practically no attention.

It may be objected that silent thinking itself is put in unspoken words. But this is not true. Part of silent thinking consists of unspoken words, but part of it consists of images, concepts and attitudes which pass through our minds and which we do not take the trouble to name. In silent thinking, too, there are also what appear to be occasional dead stops. All these processes drift into each other indefinably and are unrecognizable. When we talk we realize whether our images or concepts are vague or definite by our ability to name them, and we realize when our thought comes to a “dead stop” by the fact that we miss the sound of our own voice.

Another practice can be used with talking. The degree of con-cen-tration we give to any subject depends upon the degree of natural interest we take in it. Mind wandering comes because we are also interested in other subjects. No matter how slight our interest in a thing, we would always con-cen-trate on it if we were interested in nothing else. To secure sustained attention, then, we should (1) stimulate29 or increase interest in problems we want to con-cen-trate on, (2) decrease or remove temporarily any interest in the things we do not want to think about. Men often complain that noises distract their attention. While not impossible, it is inconvenient30 and unpleasant to shut off our ears. But men are far more distracted by sights than they are by sounds. And they never think of merely shutting their eyes. The next time you attempt to con-cen-trate—silently or by talking—try shutting your eyes and see whether or not you are helped.

Talking has one disadvantage—it cannot always be used. To practice it, you must either lock yourself up in your room, or sit alone in a forest or field, or walk along unfrequented streets and by-ways. You can by no means allow any one to hear or see you talking to yourself. If you are caught doing this some asinine31 idiot is sure to mistake you for one.

We are brought back again, then, to the necessity of occasionally thinking in silence. There is one other reason why we shall sometimes need to do this. Thoughts of certain kinds are so elusive that to attempt to articulate them is to scare them away, as a fish is scared by the slightest ripple32. When these thoughts are in embryo33, even the infinitesimal attention required for talking cannot be spared. But later, as they take more definite and coherent form, they can and should be put into words, for otherwise they will be incommunicable and useless.

No definite rule can be laid down, however, as to what should be spoken and what thought of silently. This depends to a large extent upon the individual thinker. Some will probably find that talking helps them in almost all their thinking, others that it is often an actual hindrance34. The same is true of closing one’s eyes. If you do not know which is better for you, find out by experiment.

At those times when you suddenly catch yourself wandering, it would be a good plan to stop occasionally and trace back your train of thought to the point where it left its original direction. In this way you would get some valuable insight into the how and why of mind wandering; you would be helped in recognizing its appearance sooner the next time it occurred.

Whenever a person is left alone for a short time, with no one to talk to and no “reading matter”; when for instance, he is standing35 at a station waiting for his train, or sitting at a restaurant table waiting for his order, or hanging on a subway strap36 when he has forgotten to buy a newspaper, his “thoughts” tend to run along the tracks they have habitually37 taken. If a young man usually allows a popular tune to float through his head, that will be most likely to happen; if he usually thinks of that young lady, he will most likely think of her then; if he has often imagined himself as some great political orator38 making a speech amid the plaudits of the multitude, he is likely to see a mental picture of himself swinging his arms, waving flags and gulping39 water.

The only way a man can put a stop to such pleasant but uneducative roamings, is to snap off his train of day dreaming the first moment he becomes aware of it, and to address his mind to some useful serious subject. His thoughts will be almost sure to leak away again. They may do this as often as fifteen times in half an hour. But the second he becomes aware of it he should dam up the stream and send his thoughts along the channel he has laid out for them. If he has never done this he will find the effort great. But if he merely resolves now that the next time his mind wanders he will stop it in this manner, his resolve will tend to make itself felt. If he succeeds in following this practice once it will be much easier a second time. Every time he does this it will become increasingly easy, until he will have arrived at the point where his control over his thoughts will be almost absolute. Not only will it be increasingly easy for him to turn his mind to serious subjects. It will become constantly more pleasurable. Frivolous40 and petty trains of thought will become more and more intolerable.

This whole idea of forcing our thought has been questioned by no less a thinker than Herbert Spencer. Let us hear what he has to say regarding his own practice:

“It has never been my way to set before myself a problem and puzzle out an answer. The conclusions at which I have from time to time arrived, have not been arrived at as solutions of questions raised; but have been arrived at unawares—each as the ultimate outcome of a body of thoughts which slowly grew from a germ. Some direct observation, or some fact met with in reading, would dwell with me: apparently41 because I had a sense of its significance. It was not that there arose a distinct con-scious-ness of its general meaning; but rather that there was a kind of instinctive42 interest in those facts which have general meanings. For example, the detailed43 structure of this or that species of mammal, though I might willingly read about it, would leave little impression; but when I met with the statement that, almost without exception, mammals, even as unlike as the whale and the giraffe, have seven cervical vertebr?, this would strike me and be remembered as suggestive. Apt as I thus was to lay hold of cardinal44 truths, it would happen occasionally that one, most likely brought to mind by an illustration, and gaining from the illustration fresh dis-tinc-tive-ness, would be contemplated45 by me for a while, and its bearings observed. A week afterwards, possibly, the matter would be remembered; and with further thought about it, might occur a recognition of some wider application than I had before perceived: new instances being aggregated46 with those already noted47. Again after an interval48, perhaps of a month, perhaps of half a year, something would remind me of that which I had before remarked; and mentally running over the facts might be followed by some further extension of the idea. When accumulation of instances had given body to a gen-er-al-i-za-tion, reflexion would reduce the vague conception at first framed to a more definite conception; and perhaps difficulties or anomalies passed over for a while, but eventually forcing themselves on attention, might cause a needful qualification and a truer shaping of the thought. Eventually the growing gen-er-al-i-za-tion, thus far inductive, might take a deductive form: being all at once recognized as a necessary consequence of some physical principle—some established law. And thus, little by little, in unobtrusive ways, without conscious intention or appreciable effort, there would grow up a coherent and organized theory. Habitually the process was one of slow unforced development, often extending over years; and the thinking done went on in this gradual, almost spontaneous way, without strain. . . .”6

But compare this method with that of John Stuart Mill; who speaks of “the mental habit to which I attribute all that I have ever done, or ever shall do, in speculation49; that of never abandoning a puzzle, but again and again returning to it until it was cleared up; never allowing obscure corners of a subject to remain unexplored because they did not appear important; never thinking that I perfectly50 understood any part of a subject until I understood the whole.”7 Mill’s method was, in short, “that of conscious and vehement51 effort directed towards the end he had in view. He solved his problems by laborious52 application and study.”8

William Minto writes of Adam Smith: “His in-tel-lec-tual proceedings53 were calm, patient, and regular: he mastered a subject slowly and cir-cum-spect-ly, and carried his principles with steady tenacity54 through multitudes of details that would have checked many men of greater mental vigor55 un-en-dowed with the same in-vin-ci-ble per-sis-tence.”

With such thinkers differing so markedly in their methods, the ordinary man is left bewildered. He may indeed decide that effort or no effort makes little difference. Let us, however, look to the psychology of the question, and see whether we can find any guiding principle.

Spencer, defending his method, says: “A solution reached in the way described, is more likely to be true than one reached in pursuance of a de-ter-mined effort to find a solution. The de-ter-mined effort causes perversion56 of thought. When endeavoring to recol-lect some name or thing which has been for-got-ten, it frequently happens that the name or thing sought will not arise in con-scious-ness; but when attention is relaxed, the missing name or thing often suggests itself. While thought continues to be forced down certain wrong turnings which had originally been taken, the search is vain; but with the cessation of strain the true association of ideas has an op-por-tunity of asserting itself. And, similarly, it may be that while an effort to arrive forthwith at some answer to a problem, acts as a distorting factor in con-scious-ness and causes error, a quiet contemplation of the problem from time to time, allows those proclivities57 of thought which have probably been caused unawares by experiences, to make themselves felt, and to guide the mind to the right conclusion.”

Spencer’s first argument, that an effort to recollect58 something is often without results, while the thing is remembered later when we are not trying to think of it, is true as to fact. But it does not show that the effort was unfruitful. As pointed out in the discussion of association, one idea is associated with not only one other idea but with an entire group. This may give a possible explanation of why it is so often difficult to recollect anything when we make a determined59 effort. The attempt partly arouses a whole cluster of ideas, each of which tends to return, but is prevented from doing so by all the others. It is analogous60 to a crowd of people all struggling to get through a narrow doorway61. They cause such a jam that for a time no one succeeds. When the pushing and jostling cease one person at a time is able to pass through. When effort is abandoned, probably all but one of the associates become dormant62, and this one slides into con-scious-ness at the slightest provocation63.

Whether or not this explanation is true, it is a fact that though an effort may not produce results at the time, still if it had not been made, the associate which finally comes to mind would probably never have occurred at all. The reader has possibly found that when learning some skilled movement, such as bicycle riding, skating or swimming, his first attempts seemed without result, but after an interval of a week or a month, when trying again, he suddenly discovered that he could do what he wanted from the very start. Surely no one would contend that this could happen without the previous effort!

I must also question Spencer’s remark that “with the cessation of strain the true association of ideas has an opportunity of asserting itself.” The brain has no hidden mechanism64 by which it can separate the true from the false. To be sure, if we use no effort the most usual and strongest associations will be more likely to assert themselves, and it may be that often these will have more warrant than unusual and weaker associations. Outside of this, there is no superiority.

But the main reason why we cannot follow the method of Herbert Spencer is that we are not all Herbert Spencers. His thought naturally tended to serious and useful channels. Consequently he did not have to force it there. If the reader is one of those rare and fortunate beings whose thoughts run only to useful subjects, and who always con-cen-trate from pure spontaneous interest, I sincerely advise him not to force himself. And if such a being happens to be reading the present chapter I assure him he is criminally wasting his time, and that he should drop the book or turn to the next chapter with all possible haste. But if the reader numbers himself with the miserable65 majority whose minds are ever running away with them, he will find it necessary to use effort in thinking—at least for a while.

One remark of Spencer is undoubtedly66 true. This is “that an effort to arrive forthwith at some answer to a problem, acts as a distorting factor in con-scious-ness and causes error.” And here, strange to say, his practice is in substantial agreement with the apparently opposite method of John Stuart Mill. For note that Mill speaks of “again and again returning to it [a puzzle] until it was cleared up.”

Both imply their agreement rather than state it outright67; Spencer by his use of the word “forthwith” and Mill by his words “again and again.” Here the practice of both differs from that of the vast majority of men. Yet neither thinker seemed to be clearly conscious how it differed. The average man (that mythical68 creature!) when he has just been confronted with a problem, may wrestle69 with it with all the vigor of a great thinker. But as he sees difficulties multiplying about him, he gradually becomes more and more discouraged. Finally he throws up the problem in disgust, contenting himself with the reflection that it cannot be solved, or that it will take somebody who knows more than he to solve it.

A real thinker, however, if confronted with the same problem, will look for a solution from every possible viewpoint. But failing an answer he will not give up. Instead he will let the subject drop for a while, say a couple of weeks or perhaps longer, and then refer to it again. This time he will find that certain obscurities have become a little clearer; that certain questions have been answered. He will again attack his puzzle with energy. And if he does not obtain a complete solution he will once more put it aside, returning to it after another interval, until finally a satisfactory solution presents itself.

You may fail to see any difference between thinking for two hours separated by two weeks, and thinking for two consecutive70 hours. As an experiment, then, the next time you come across a puzzle which you fail to solve at first tilt71, write down all the unsatisfactory solutions suggested, and all the questions, difficulties and objections met with. You may leave this for a few weeks. When you return to it a few of the difficulties will look less formidable, and some of the questions will have practically answered themselves. (Of course some of the difficulties may look more formidable, and a few new questions may have arisen.) If a solution is not found at the second attempt, the problem may again be sent to your mental waiting room. But if it is only of reasonable difficulty a solution is bound, soon or late, to be discovered.

It is difficult to say just what effects this change in thought, when apparently one has engaged in no reflection during the interval. The attempted solution probably gives a certain “set” to our minds. Without being aware of it we observe facts relating to our problem. Ideas which occur to us in other connections are unconsciously seen in their bearing on the unsolved question. In short, “those proclivities of thought which have probably been caused unawares by experience” make themselves felt.

It may be imagined that if we think too much we will be liable permanently72 to injure our mighty73 intellects. This has sometimes happened. But there is no serious danger of it. Thinking on one useful subject for a long while will not hurt you any more than thinking on a thousand different useless subjects for the same period. But of course you should not try to con-cen-trate when you are sleepy, when you have a headache, when some other bodily pain distracts your attention, or when your mind is in any way tired. If you attempt to con-cen-trate at these times you will endanger your mental and physical health. Not only this, but the thinking done during such periods will be of such poor quality that it will be practically useless if not harmful. This applies even to cases where mental fatigue74 is almost inappreciable. Thinking done in the evening seldom approaches in efficacy the thinking done in the first hours of the morning. But you should always make sure your mind is actually tired. It may merely be tired of a par-tic-u-lar subject.

An objection of a different kind may be raised against con-cen-trating at every opportunity. It has often been noticed that names have been recalled and problems solved when we were thinking of something else. It may be urged that such solutions would not have occurred when con-cen-trating, because the exact associations which led up to them would not have been present. This is occasionally true. But there are still reasons why I must maintain my position. No matter how well a man may have trained himself to con-cen-trate, there will always be short periods when his mind will wander, and these will suffice for any accidental associations. Moreover, the fact that these mind wandering periods occasionally do good does not excuse their existence. The most fallacious ideas, the most demoniacal practices, the most despicable characters of history, have occasionally done good. The fact is that for every useful association which occurs during mind wandering, ten associations just as useful will occur during con-cen-tration. The only reason useful mind wandering associations appear frequent is that they are unexpected, therefore more noticed when they come.

It has been frequently said that many of the world’s greatest inventions were due to accident. In a sense this is true. But the accident was prepared for by previous hard thinking. It would never have occurred had not this thinking taken place. It is said that the idea of gravitation came to Newton because an apple fell on his head. Perhaps. But apples had been falling ever since there were apple trees, and had probably been falling on men’s heads ever since men had acquired the habit of getting their heads in the way. The idea of the steam engine is supposed to have come to Watt75 while observing a tea kettle. But how many thousands before him had not seen steam coming out of kettles? The idea of the pendulum76 for regulating time occurred to Galileo from observing a swinging lantern in a cathedral. Think how many others must have seen that lantern swinging! It is probable that in all these cases the invention or idea had been prepared for, had been all but formed, by downright hard thinking in previous periods of con-cen-tration. All that was needed was the slightest unusual occurrence to make the idea complete and conscious. The unusual occurrence, the accident, which has so often received the credit for the invention or the idea, merely made it come sooner, for with the thinking these men did, it was bound to come eventually. . . .

Of course I really do not seriously expect anybody to con-cen-trate at every opportunity. I don’t myself. I merely wanted to establish the fact that it’s the best thing. But every man, even the tired business variety, should set aside at least half an hour a day, or three and a half hours a week. I realize what a great hardship it is for some people to devote one-forty-eighth of their time to such a useless pastime as thinking. But if they will make the sacrifice for seven consecutive days they will find themselves bearing up nobly at the end.

There is even a possibility that they may be encouraged to extend the time.



点击收听单词发音收听单词发音  

1 dealing NvjzWP     
n.经商方法,待人态度
参考例句:
  • This store has an excellent reputation for fair dealing.该商店因买卖公道而享有极高的声誉。
  • His fair dealing earned our confidence.他的诚实的行为获得我们的信任。
2 devoted xu9zka     
adj.忠诚的,忠实的,热心的,献身于...的
参考例句:
  • He devoted his life to the educational cause of the motherland.他为祖国的教育事业贡献了一生。
  • We devoted a lengthy and full discussion to this topic.我们对这个题目进行了长时间的充分讨论。
3 countless 7vqz9L     
adj.无数的,多得不计其数的
参考例句:
  • In the war countless innocent people lost their lives.在这场战争中无数无辜的人丧失了性命。
  • I've told you countless times.我已经告诉你无数遍了。
4 tune NmnwW     
n.调子;和谐,协调;v.调音,调节,调整
参考例句:
  • He'd written a tune,and played it to us on the piano.他写了一段曲子,并在钢琴上弹给我们听。
  • The boy beat out a tune on a tin can.那男孩在易拉罐上敲出一首曲子。
5 random HT9xd     
adj.随机的;任意的;n.偶然的(或随便的)行动
参考例句:
  • The list is arranged in a random order.名单排列不分先后。
  • On random inspection the meat was found to be bad.经抽查,发现肉变质了。
6 contiguity DZOyb     
n.邻近,接壤
参考例句:
  • The contiguity of the house and the garage was a convenience in bad weather.住宅和车库毗邻,这在天气不好的时候是很方便的。
  • Scientists want to investigate the relation between xerophthalmia occurrence and smut contiguity.科学家们打算探讨干眼症与煤尘接触之间的关系。
7 physiological aAvyK     
adj.生理学的,生理学上的
参考例句:
  • He bought a physiological book.他买了一本生理学方面的书。
  • Every individual has a physiological requirement for each nutrient.每个人对每种营养成分都有一种生理上的需要。
8 psychology U0Wze     
n.心理,心理学,心理状态
参考例句:
  • She has a background in child psychology.她受过儿童心理学的教育。
  • He studied philosophy and psychology at Cambridge.他在剑桥大学学习哲学和心理学。
9 trot aKBzt     
n.疾走,慢跑;n.老太婆;现成译本;(复数)trots:腹泻(与the 连用);v.小跑,快步走,赶紧
参考例句:
  • They passed me at a trot.他们从我身边快步走过。
  • The horse broke into a brisk trot.马突然快步小跑起来。
10 relatively bkqzS3     
adv.比较...地,相对地
参考例句:
  • The rabbit is a relatively recent introduction in Australia.兔子是相对较新引入澳大利亚的物种。
  • The operation was relatively painless.手术相对来说不痛。
11 reverting f5366d3e7a0be69d0213079d037ba63e     
恢复( revert的现在分词 ); 重提; 回到…上; 归还
参考例句:
  • The boss came back from holiday all relaxed and smiling, but now he's reverting to type. 老板刚度假回来时十分随和,满面笑容,现在又恢复原样了。
  • The conversation kept reverting to the subject of money. 谈话的内容总是离不开钱的事。
12 decided lvqzZd     
adj.决定了的,坚决的;明显的,明确的
参考例句:
  • This gave them a decided advantage over their opponents.这使他们比对手具有明显的优势。
  • There is a decided difference between British and Chinese way of greeting.英国人和中国人打招呼的方式有很明显的区别。
13 temperament 7INzf     
n.气质,性格,性情
参考例句:
  • The analysis of what kind of temperament you possess is vital.分析一下你有什么样的气质是十分重要的。
  • Success often depends on temperament.成功常常取决于一个人的性格。
14 virtue BpqyH     
n.德行,美德;贞操;优点;功效,效力
参考例句:
  • He was considered to be a paragon of virtue.他被认为是品德尽善尽美的典范。
  • You need to decorate your mind with virtue.你应该用德行美化心灵。
15 entirely entirely     
ad.全部地,完整地;完全地,彻底地
参考例句:
  • The fire was entirely caused by their neglect of duty. 那场火灾完全是由于他们失职而引起的。
  • His life was entirely given up to the educational work. 他的一生统统献给了教育工作。
16 appreciable KNWz7     
adj.明显的,可见的,可估量的,可觉察的
参考例句:
  • There is no appreciable distinction between the twins.在这对孪生子之间看不出有什么明显的差别。
  • We bought an appreciable piece of property.我们买下的资产有增值的潜力。
17 deviation Ll0zv     
n.背离,偏离;偏差,偏向;离题
参考例句:
  • Deviation from this rule are very rare.很少有违反这条规则的。
  • Any deviation from the party's faith is seen as betrayal.任何对党的信仰的偏离被视作背叛。
18 mere rC1xE     
adj.纯粹的;仅仅,只不过
参考例句:
  • That is a mere repetition of what you said before.那不过是重复了你以前讲的话。
  • It's a mere waste of time waiting any longer.再等下去纯粹是浪费时间。
19 plowed 2de363079730210858ae5f5b15e702cf     
v.耕( plow的过去式和过去分词 );犁耕;费力穿过
参考例句:
  • They plowed nearly 100,000 acres of virgin moorland. 他们犁了将近10万英亩未开垦的高沼地。 来自辞典例句
  • He plowed the land and then sowed the seeds. 他先翻土,然后播种。 来自辞典例句
20 fully Gfuzd     
adv.完全地,全部地,彻底地;充分地
参考例句:
  • The doctor asked me to breathe in,then to breathe out fully.医生让我先吸气,然后全部呼出。
  • They soon became fully integrated into the local community.他们很快就完全融入了当地人的圈子。
21 irrelevant ZkGy6     
adj.不恰当的,无关系的,不相干的
参考例句:
  • That is completely irrelevant to the subject under discussion.这跟讨论的主题完全不相关。
  • A question about arithmetic is irrelevant in a music lesson.在音乐课上,一个数学的问题是风马牛不相及的。
22 pointed Il8zB4     
adj.尖的,直截了当的
参考例句:
  • He gave me a very sharp pointed pencil.他给我一支削得非常尖的铅笔。
  • She wished to show Mrs.John Dashwood by this pointed invitation to her brother.她想通过对达茨伍德夫人提出直截了当的邀请向她的哥哥表示出来。
23 intermittent ebCzV     
adj.间歇的,断断续续的
参考例句:
  • Did you hear the intermittent sound outside?你听见外面时断时续的声音了吗?
  • In the daytime intermittent rains freshened all the earth.白天里,时断时续地下着雨,使整个大地都生气勃勃了。
24 realizations b3427259a89eca6a9776e7730212ec4d     
认识,领会( realization的名词复数 ); 实现
参考例句:
  • Popular realizations of MPI standard are CHIMP and LAM and so on. 目前,公用的MPI实现有CHIMP、lam等。
  • The author presents some realizations from the certificate assurance work. 本文介绍了笔者在ISO9001质量体系认证工作中的几点体会。
25 tangible 4IHzo     
adj.有形的,可触摸的,确凿的,实际的
参考例句:
  • The policy has not yet brought any tangible benefits.这项政策还没有带来任何实质性的好处。
  • There is no tangible proof.没有确凿的证据。
26 elusive d8vyH     
adj.难以表达(捉摸)的;令人困惑的;逃避的
参考例句:
  • Try to catch the elusive charm of the original in translation.翻译时设法把握住原文中难以捉摸的风韵。
  • Interpol have searched all the corners of the earth for the elusive hijackers.国际刑警组织已在世界各地搜查在逃的飞机劫持者。
27 stenographer fu3w0     
n.速记员
参考例句:
  • The police stenographer recorded the man's confession word by word. 警察局速记员逐字记下了那个人的供词。 来自《简明英汉词典》
  • A qualified stenographer is not necessarily a competent secretary. 一个合格的速记员不一定就是个称职的秘书。 来自《现代英汉综合大词典》
28 paraphernalia AvqyU     
n.装备;随身用品
参考例句:
  • Can you move all your paraphernalia out of the way?你可以把所有的随身物品移开吗?
  • All my fishing paraphernalia is in the car.我的鱼具都在汽车里。
29 stimulate wuSwL     
vt.刺激,使兴奋;激励,使…振奋
参考例句:
  • Your encouragement will stimulate me to further efforts.你的鼓励会激发我进一步努力。
  • Success will stimulate the people for fresh efforts.成功能鼓舞人们去作新的努力。
30 inconvenient m4hy5     
adj.不方便的,令人感到麻烦的
参考例句:
  • You have come at a very inconvenient time.你来得最不适时。
  • Will it be inconvenient for him to attend that meeting?他参加那次会议会不方便吗?
31 asinine iNHyU     
adj.愚蠢的
参考例句:
  • It is an asinine discussion.那是个愚蠢透顶的讨论。
  • I must have been insane to listen to your asinine gibberish!我真是昏了头居然听信了你的胡说八道!
32 ripple isLyh     
n.涟波,涟漪,波纹,粗钢梳;vt.使...起涟漪,使起波纹; vi.呈波浪状,起伏前进
参考例句:
  • The pebble made a ripple on the surface of the lake.石子在湖面上激起一个涟漪。
  • The small ripple split upon the beach.小小的涟漪卷来,碎在沙滩上。
33 embryo upAxt     
n.胚胎,萌芽的事物
参考例句:
  • They are engaging in an embryo research.他们正在进行一项胚胎研究。
  • The project was barely in embryo.该计划只是个雏形。
34 hindrance AdKz2     
n.妨碍,障碍
参考例句:
  • Now they can construct tunnel systems without hindrance.现在他们可以顺利地建造隧道系统了。
  • The heavy baggage was a great hindrance to me.那件行李成了我的大累赘。
35 standing 2hCzgo     
n.持续,地位;adj.永久的,不动的,直立的,不流动的
参考例句:
  • After the earthquake only a few houses were left standing.地震过后只有几幢房屋还立着。
  • They're standing out against any change in the law.他们坚决反对对法律做任何修改。
36 strap 5GhzK     
n.皮带,带子;v.用带扣住,束牢;用绷带包扎
参考例句:
  • She held onto a strap to steady herself.她抓住拉手吊带以便站稳。
  • The nurse will strap up your wound.护士会绑扎你的伤口。
37 habitually 4rKzgk     
ad.习惯地,通常地
参考例句:
  • The pain of the disease caused him habitually to furrow his brow. 病痛使他习惯性地紧皱眉头。
  • Habitually obedient to John, I came up to his chair. 我已经习惯于服从约翰,我来到他的椅子跟前。
38 orator hJwxv     
n.演说者,演讲者,雄辩家
参考例句:
  • He was so eloquent that he cut down the finest orator.他能言善辩,胜过最好的演说家。
  • The orator gestured vigorously while speaking.这位演讲者讲话时用力地做手势。
39 gulping 0d120161958caa5168b07053c2b2fd6e     
v.狼吞虎咽地吃,吞咽( gulp的现在分词 );大口地吸(气);哽住
参考例句:
  • She crawled onto the river bank and lay there gulping in air. 她爬上河岸,躺在那里喘着粗气。 来自《简明英汉词典》
  • And you'll even feel excited gulping down a glass. 你甚至可以感觉到激动下一杯。 来自互联网
40 frivolous YfWzi     
adj.轻薄的;轻率的
参考例句:
  • This is a frivolous way of attacking the problem.这是一种轻率敷衍的处理问题的方式。
  • He spent a lot of his money on frivolous things.他在一些无聊的事上花了好多钱。
41 apparently tMmyQ     
adv.显然地;表面上,似乎
参考例句:
  • An apparently blind alley leads suddenly into an open space.山穷水尽,豁然开朗。
  • He was apparently much surprised at the news.他对那个消息显然感到十分惊异。
42 instinctive c6jxT     
adj.(出于)本能的;直觉的;(出于)天性的
参考例句:
  • He tried to conceal his instinctive revulsion at the idea.他试图饰盖自己对这一想法本能的厌恶。
  • Animals have an instinctive fear of fire.动物本能地怕火。
43 detailed xuNzms     
adj.详细的,详尽的,极注意细节的,完全的
参考例句:
  • He had made a detailed study of the terrain.他对地形作了缜密的研究。
  • A detailed list of our publications is available on request.我们的出版物有一份详细的目录备索。
44 cardinal Xcgy5     
n.(天主教的)红衣主教;adj.首要的,基本的
参考例句:
  • This is a matter of cardinal significance.这是非常重要的事。
  • The Cardinal coloured with vexation. 红衣主教感到恼火,脸涨得通红。
45 contemplated d22c67116b8d5696b30f6705862b0688     
adj. 预期的 动词contemplate的过去分词形式
参考例句:
  • The doctor contemplated the difficult operation he had to perform. 医生仔细地考虑他所要做的棘手的手术。
  • The government has contemplated reforming the entire tax system. 政府打算改革整个税收体制。
46 aggregated wzCzcx     
a.聚合的,合计的
参考例句:
  • He aggregated her to a political party. 他吸收她参加一政党。
  • The audiences aggregated a million people. 观众总数达100万人。
47 noted 5n4zXc     
adj.著名的,知名的
参考例句:
  • The local hotel is noted for its good table.当地的那家酒店以餐食精美而著称。
  • Jim is noted for arriving late for work.吉姆上班迟到出了名。
48 interval 85kxY     
n.间隔,间距;幕间休息,中场休息
参考例句:
  • The interval between the two trees measures 40 feet.这两棵树的间隔是40英尺。
  • There was a long interval before he anwsered the telephone.隔了好久他才回了电话。
49 speculation 9vGwe     
n.思索,沉思;猜测;投机
参考例句:
  • Her mind is occupied with speculation.她的头脑忙于思考。
  • There is widespread speculation that he is going to resign.人们普遍推测他要辞职。
50 perfectly 8Mzxb     
adv.完美地,无可非议地,彻底地
参考例句:
  • The witnesses were each perfectly certain of what they said.证人们个个对自己所说的话十分肯定。
  • Everything that we're doing is all perfectly above board.我们做的每件事情都是光明正大的。
51 vehement EL4zy     
adj.感情强烈的;热烈的;(人)有强烈感情的
参考例句:
  • She made a vehement attack on the government's policies.她强烈谴责政府的政策。
  • His proposal met with vehement opposition.他的倡导遭到了激烈的反对。
52 laborious VxoyD     
adj.吃力的,努力的,不流畅
参考例句:
  • They had the laborious task of cutting down the huge tree.他们接受了伐大树的艰苦工作。
  • Ants and bees are laborious insects.蚂蚁与蜜蜂是勤劳的昆虫。
53 proceedings Wk2zvX     
n.进程,过程,议程;诉讼(程序);公报
参考例句:
  • He was released on bail pending committal proceedings. 他交保获释正在候审。
  • to initiate legal proceedings against sb 对某人提起诉讼
54 tenacity dq9y2     
n.坚韧
参考例句:
  • Tenacity is the bridge to success.坚韧是通向成功的桥。
  • The athletes displayed great tenacity throughout the contest.运动员在比赛中表现出坚韧的斗志。
55 vigor yLHz0     
n.活力,精力,元气
参考例句:
  • The choir sang the words out with great vigor.合唱团以极大的热情唱出了歌词。
  • She didn't want to be reminded of her beauty or her former vigor.现在,她不愿人们提起她昔日的美丽和以前的精力充沛。
56 perversion s3tzJ     
n.曲解;堕落;反常
参考例句:
  • In its most general sense,corruption means the perversion or abandonment.就其最一般的意义上说,舞弊就是堕落,就是背离准则。
  • Her account was a perversion of the truth.她所讲的歪曲了事实。
57 proclivities 05d92b16923747e76f92d1926271569d     
n.倾向,癖性( proclivity的名词复数 )
参考例句:
  • Raised by adoptive parents,Hill received early encouragement in her musical proclivities. 希尔由养父母带大,从小,她的音乐爱好就受到了鼓励。 来自《简明英汉词典》
  • Whatever his political connections and proclivities, he did not care to neglect so powerful a man. 无论他的政治关系和脾气如何,他并不愿怠慢这样有势力的人。 来自辞典例句
58 recollect eUOxl     
v.回忆,想起,记起,忆起,记得
参考例句:
  • He tried to recollect things and drown himself in them.他极力回想过去的事情而沉浸于回忆之中。
  • She could not recollect being there.她回想不起曾经到过那儿。
59 determined duszmP     
adj.坚定的;有决心的
参考例句:
  • I have determined on going to Tibet after graduation.我已决定毕业后去西藏。
  • He determined to view the rooms behind the office.他决定查看一下办公室后面的房间。
60 analogous aLdyQ     
adj.相似的;类似的
参考例句:
  • The two situations are roughly analogous.两种情況大致相似。
  • The company is in a position closely analogous to that of its main rival.该公司与主要竞争对手的处境极为相似。
61 doorway 2s0xK     
n.门口,(喻)入门;门路,途径
参考例句:
  • They huddled in the shop doorway to shelter from the rain.他们挤在商店门口躲雨。
  • Mary suddenly appeared in the doorway.玛丽突然出现在门口。
62 dormant d8uyk     
adj.暂停活动的;休眠的;潜伏的
参考例句:
  • Many animals are in a dormant state during winter.在冬天许多动物都处于睡眠状态。
  • This dormant volcano suddenly fired up.这座休眠火山突然爆发了。
63 provocation QB9yV     
n.激怒,刺激,挑拨,挑衅的事物,激怒的原因
参考例句:
  • He's got a fiery temper and flares up at the slightest provocation.他是火爆性子,一点就着。
  • They did not react to this provocation.他们对这一挑衅未作反应。
64 mechanism zCWxr     
n.机械装置;机构,结构
参考例句:
  • The bones and muscles are parts of the mechanism of the body.骨骼和肌肉是人体的组成部件。
  • The mechanism of the machine is very complicated.这台机器的结构是非常复杂的。
65 miserable g18yk     
adj.悲惨的,痛苦的;可怜的,糟糕的
参考例句:
  • It was miserable of you to make fun of him.你取笑他,这是可耻的。
  • Her past life was miserable.她过去的生活很苦。
66 undoubtedly Mfjz6l     
adv.确实地,无疑地
参考例句:
  • It is undoubtedly she who has said that.这话明明是她说的。
  • He is undoubtedly the pride of China.毫无疑问他是中国的骄傲。
67 outright Qj7yY     
adv.坦率地;彻底地;立即;adj.无疑的;彻底的
参考例句:
  • If you have a complaint you should tell me outright.如果你有不满意的事,你应该直率地对我说。
  • You should persuade her to marry you outright.你应该彻底劝服她嫁给你。
68 mythical 4FrxJ     
adj.神话的;虚构的;想像的
参考例句:
  • Undeniably,he is a man of mythical status.不可否认,他是一个神话般的人物。
  • Their wealth is merely mythical.他们的财富完全是虚构的。
69 wrestle XfLwD     
vi.摔跤,角力;搏斗;全力对付
参考例句:
  • He taught his little brother how to wrestle.他教他小弟弟如何摔跤。
  • We have to wrestle with difficulties.我们必须同困难作斗争。
70 consecutive DpPz0     
adj.连续的,联贯的,始终一贯的
参考例句:
  • It has rained for four consecutive days.已连续下了四天雨。
  • The policy of our Party is consecutive.我党的政策始终如一。
71 tilt aG3y0     
v.(使)倾侧;(使)倾斜;n.倾侧;倾斜
参考例句:
  • She wore her hat at a tilt over her left eye.她歪戴着帽子遮住左眼。
  • The table is at a slight tilt.这张桌子没放平,有点儿歪.
72 permanently KluzuU     
adv.永恒地,永久地,固定不变地
参考例句:
  • The accident left him permanently scarred.那次事故给他留下了永久的伤疤。
  • The ship is now permanently moored on the Thames in London.该船现在永久地停泊在伦敦泰晤士河边。
73 mighty YDWxl     
adj.强有力的;巨大的
参考例句:
  • A mighty force was about to break loose.一股巨大的力量即将迸发而出。
  • The mighty iceberg came into view.巨大的冰山出现在眼前。
74 fatigue PhVzV     
n.疲劳,劳累
参考例句:
  • The old lady can't bear the fatigue of a long journey.这位老妇人不能忍受长途旅行的疲劳。
  • I have got over my weakness and fatigue.我已从虚弱和疲劳中恢复过来了。
75 watt Lggwo     
n.瓦,瓦特
参考例句:
  • The invention of the engine is creditable to Watt.发动机的发明归功于瓦特。
  • The unit of power is watt.功率的单位是瓦特。
76 pendulum X3ezg     
n.摆,钟摆
参考例句:
  • The pendulum swung slowly to and fro.钟摆在慢慢地来回摆动。
  • He accidentally found that the desk clock did not swing its pendulum.他无意中发现座钟不摇摆了。


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