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XII. TRAINING A CHILD’S APPETITE.
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What a grown person likes to eat or drink depends largely on what that person was trained to eat or drink while a child. And a child can be trained to like almost any sort of food or drink, either good or bad. No small responsibility, therefore, for both the health and the enjoyment1 of a child, devolves on him who has in hand the training of a child’s appetite.

That a child inherits tastes in the matter of food and drink cannot be questioned; but this fact does not forbid the training of a child’s tastes away from its inborn2 tendencies; it merely adds an element to be considered in the training process. A child born in the tropics soon learns to like the luscious3 fruits which are given to him freely; while a child born in the arctic regions learns with the same[Pg 110] rapidity to like the grosser diet of fish and oil which is his chief supply of food. In one region the people live mainly on roots and berries; in another, they devour4 raw flesh or drink fresh blood; in yet another, they eat dried locusts5 or grasshoppers6; in yet another, it is milk or honey which is their chief means of sustaining life. In every region the children are easily trained to enjoy the eating of that which they have to eat; and if a child is taken at an early age from one region to another, he quickly adapts himself to his new conditions, and learns to like that which is given to him as his means of satisfying hunger. All of which goes to show that the natural appetite of a child does not demand one kind of food above another, to that extent which forbids the training of a child to enjoy that which he can have and which he ought to use.

As a rule, very little attention is given to the training of a child’s appetite. The child is supplied with that food which is easiest obtained, and which the child is readiest to take. If the parents give[Pg 111] little thought to their children’s welfare, they simply allow their children to share with them at the common table, without considering whether or not the food is that which is best suited to the children’s needs. If the parents are tender-hearted, and lovingly indulgent toward their children, they are quite likely to show favor by giving to them those things which please a child’s palate, or which are favorites with the parents themselves.

Finding that a child likes sugar, a parent is tempted7 to give a bit of sugar to a child who is not ready to take anything else at its meal-time; even though that bit of sugar may destroy the child’s appetite for the hour, or disturb the child’s stomach for all day. Again, seeing that the child is glad to try any article of food which his parent enjoys, the parent, perhaps, proffers8 from his own plate that which he deems a delicacy9; although it may be of all things the least suited to the child’s state of health, or condition of being. And so it is that the child is trained in wrong ways of eating, at the very time when he most needs training in the right way.

[Pg 112]

A child is quite likely to have his freaks and fancies of appetite, which a kind parent is tempted to indulge instead of checking. One child would eat only the softer part of bread, while rejecting its crust. One would eat meat without vegetables; another would refuse one kind of meat, or of vegetables, while eating all others freely; and so on. The more these peculiarities10 are indulged, the stronger becomes their hold on the child. The more they are checked and restrained, the weaker their power becomes. Yet most parents seem to count such peculiarities as beyond their control, and therefore to be accepted as inevitable11; instead of realizing their personal responsibility for the continuance or the removal of them.

“Your boy ought to eat less meat and more farinaceous food,” says a physician to a mother, whose boy is in the doctor’s hands. “Let him have oatmeal and milk for breakfast; and see to it that he eats meat only once a day, and sparingly at that.” “Johnny is a great hand for meat,” is the answer; “and he can’t take oatmeal.” And in that [Pg 113] answer the mother shows that all the blame in the case rests on herself, and not on her Johnny. Johnny ought to have been trained to eat what is good for him, instead of indulging his personal whims12 in the eating line.

When a mother says, “My boy won’t eat potatoes,” or “He won’t eat tomatoes,” or “He will eat no meat but beef,” she simply confesses to her culpable13 failure of duty in the training of her boy’s appetite. If she were to say that she did not approve of one of those things, or of the other, and therefore she would not give it to him, that would be one thing; but when she says that he will not take it even though she thinks it best for him, that is quite another thing; and there is where the blame comes in.

Of course, it is to be understood that there are articles of food in familiar use which, here and there, a child cannot eat with safety. On the seashore, for example, the clam14, which is eaten freely by most persons, seems to be as poison to certain individuals. It is not that these persons do not[Pg 114] like the clam; but it is that their systems recoil15 from it, and that its eating is sure to bring on a serious illness. A like state of things exists with regard to fresh strawberries in the country. They are a delicious fruit in the estimation of most persons. They are as a mild form of poison to certain individuals. But these cases are abnormal ones. They have no practical bearing on the prevailing16 rule, that a child can be trained to like whatever he ought to eat, and to refrain from the eating of whatever is not best for him. And herein is the principle of wise training in the realm of a child’s appetite.

A prominent American educator put this principle into practice in his own family, consisting of four boys and four girls. He was a man of limited means, and he felt the necessity of training his children to eat such food as he deemed proper for them, and as good as he could afford to supply. His choice of food for his family table was wisely made, to begin with; and then he showed wisdom in his mode of pressing it upon his children.

[Pg 115]

If those children deemed a dish distasteful, they were privileged to wait until they were willing to eat it. There was no undue17 pressure brought to bear on them. They could simply eat it, or let it alone. If they went without it that meal, the same dish, or a similar one, was before them for the next meal; and so on until hunger gave them the zest18 to eat it with unfeigned heartiness19. By this means those children learned to eat what they ought to eat; and when they had come to years of maturity20 they realized the value of this training, which had made them the rulers of their appetite, instead of being its slaves. It needs no single example to illustrate21 the opposite course from this one. On every side we see persons who are subject to the whims and caprices of their appetite, because their appetite was never trained to be subject to them. And in one or another of these two directions the upbringing of every child is tending to-day.

Peculiarly in the use of candy and of condiments22 is a child’s appetite likely to be untrained, or trained amiss. Neither the one nor the other of these[Pg 116] articles is suited to a child’s needs; but both of them are allowed to a child, regardless of what is best for him. The candy is given because the child fancies it. The condiments are given because the parents fancy them. Neither of the two is supposed to be beneficial to the child, but each is given in its turn because of the child’s wish for it, and of the parent’s weakness. There are parents who train their children not to eat candy between meals, nor to use condiments at meals. These parents are wiser than the average; and their children are both healthier and happier. There ought to be more of such parents, and more of such children. The difficulty in the way is always with the parents, instead of with the children.

It is affirmed as a fact, that some Shetland ponies23 which were brought to America had been accustomed to eat fish, and that for a time they refused to eat hay, but finally were trained to its eating until they seemed to enjoy it as heartily24 as other ponies. Children to whom cod-liver oil was most distasteful when it was first given to them as a[Pg 117] medicine, have been trained to like cod-liver oil as well as they liked syrup25. And so it has been in the use of acid drinks, or of bitter coffee, by young children under the direction of a physician. By firm and persistent26 training the children have been brought to like that from which for a time they recoiled27. It is for the parents to decide, with the help of good medical counsel, what their children ought to like, and then to train them to like it.

It is by no means an easy matter for a parent to train a child’s appetite; but it is a very important matter, nevertheless. Nothing that is worth doing in this world is an easy matter; and whatever is really worth doing is worth all that its doing costs—and more. In spite of all its difficulties, the training of any child’s appetite can be compassed, by God’s blessing28. And compassed it ought to be, whatever are its difficulties. It is for the parent to decide what the child shall eat, as it is for the parent to decide what that child shall wear. The parent who holds himself responsible for what a child shall put on, but who shirks his responsibility[Pg 118] for what that child shall take in, would seem to have more regard for the child’s appearance than for his upbuilding from within; and that could hardly be counted a sign of parental29 wisdom or of parental love.

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1 enjoyment opaxV     
n.乐趣;享有;享用
参考例句:
  • Your company adds to the enjoyment of our visit. 有您的陪同,我们这次访问更加愉快了。
  • After each joke the old man cackled his enjoyment.每逢讲完一个笑话,这老人就呵呵笑着表示他的高兴。
2 inborn R4wyc     
adj.天生的,生来的,先天的
参考例句:
  • He is a man with an inborn love of joke.他是一个生来就喜欢开玩笑的人。
  • He had an inborn talent for languages.他有语言天分。
3 luscious 927yw     
adj.美味的;芬芳的;肉感的,引与性欲的
参考例句:
  • The watermelon was very luscious.Everyone wanted another slice.西瓜很可口,每个人都想再来一片。
  • What I like most about Gabby is her luscious lips!我最喜欢的是盖比那性感饱满的双唇!
4 devour hlezt     
v.吞没;贪婪地注视或谛听,贪读;使着迷
参考例句:
  • Larger fish devour the smaller ones.大鱼吃小鱼。
  • Beauty is but a flower which wrinkle will devour.美只不过是一朵,终会被皱纹所吞噬。
5 locusts 0fe5a4959a3a774517196dcd411abf1e     
n.蝗虫( locust的名词复数 );贪吃的人;破坏者;槐树
参考例句:
  • a swarm of locusts 一大群蝗虫
  • In no time the locusts came down and started eating everything. 很快蝗虫就飞落下来开始吃东西,什么都吃。 来自《简明英汉词典》
6 grasshoppers 36b89ec2ea2ca37e7a20710c9662926c     
n.蚱蜢( grasshopper的名词复数 );蝗虫;蚂蚱;(孩子)矮小的
参考例句:
  • Grasshoppers die in fall. 蚱蜢在秋天死去。 来自《简明英汉词典》
  • There are usually a lot of grasshoppers in the rice fields. 稻田里通常有许多蚱蜢。 来自辞典例句
7 tempted b0182e969d369add1b9ce2353d3c6ad6     
v.怂恿(某人)干不正当的事;冒…的险(tempt的过去分词)
参考例句:
  • I was sorely tempted to complain, but I didn't. 我极想发牢骚,但还是没开口。
  • I was tempted by the dessert menu. 甜食菜单馋得我垂涎欲滴。
8 proffers c689fd3fdf7d117e40af0cc52de7e1c7     
v.提供,贡献,提出( proffer的第三人称单数 )
参考例句:
9 delicacy mxuxS     
n.精致,细微,微妙,精良;美味,佳肴
参考例句:
  • We admired the delicacy of the craftsmanship.我们佩服工艺师精巧的手艺。
  • He sensed the delicacy of the situation.他感觉到了形势的微妙。
10 peculiarities 84444218acb57e9321fbad3dc6b368be     
n. 特质, 特性, 怪癖, 古怪
参考例句:
  • the cultural peculiarities of the English 英国人的文化特点
  • He used to mimic speech peculiarities of another. 他过去总是模仿别人讲话的特点。
11 inevitable 5xcyq     
adj.不可避免的,必然发生的
参考例句:
  • Mary was wearing her inevitable large hat.玛丽戴着她总是戴的那顶大帽子。
  • The defeat had inevitable consequences for British policy.战败对英国政策不可避免地产生了影响。
12 WHIMS ecf1f9fe569e0760fc10bec24b97c043     
虚妄,禅病
参考例句:
  • The mate observed regretfully that he could not account for that young fellow's whims. 那位伙伴很遗憾地说他不能说出那年轻人产生怪念头的原因。
  • The rest she had for food and her own whims. 剩下的钱她用来吃饭和买一些自己喜欢的东西。 来自英汉文学 - 嘉莉妹妹
13 culpable CnXzn     
adj.有罪的,该受谴责的
参考例句:
  • The judge found the man culpable.法官认为那个人有罪。
  • Their decision to do nothing makes them culpable.他们不采取任何行动的决定使他们难辞其咎。
14 clam Fq3zk     
n.蛤,蛤肉
参考例句:
  • Yup!I also like clam soup and sea cucumbers.对呀!我还喜欢蛤仔汤和海参。
  • The barnacle and the clam are two examples of filter feeders.藤壶和蛤类是滤过觅食者的两种例子。
15 recoil GA4zL     
vi.退却,退缩,畏缩
参考例句:
  • Most people would recoil at the sight of the snake.许多人看见蛇都会向后退缩。
  • Revenge may recoil upon the person who takes it.报复者常会受到报应。
16 prevailing E1ozF     
adj.盛行的;占优势的;主要的
参考例句:
  • She wears a fashionable hair style prevailing in the city.她的发型是这个城市流行的款式。
  • This reflects attitudes and values prevailing in society.这反映了社会上盛行的态度和价值观。
17 undue Vf8z6V     
adj.过分的;不适当的;未到期的
参考例句:
  • Don't treat the matter with undue haste.不要过急地处理此事。
  • It would be wise not to give undue importance to his criticisms.最好不要过分看重他的批评。
18 zest vMizT     
n.乐趣;滋味,风味;兴趣
参考例句:
  • He dived into his new job with great zest.他充满热情地投入了新的工作。
  • He wrote his novel about his trip to Asia with zest.他兴趣浓厚的写了一本关于他亚洲之行的小说。
19 heartiness 6f75b254a04302d633e3c8c743724849     
诚实,热心
参考例句:
  • However, he realized the air of empty-headed heartiness might also mask a shrewd mind. 但他知道,盲目的热情可能使伶俐的头脑发昏。
  • There was in him the heartiness and intolerant joviality of the prosperous farmer. 在他身上有种生意昌隆的农场主常常表现出的春风得意欢天喜地的劲头,叫人消受不了。
20 maturity 47nzh     
n.成熟;完成;(支票、债券等)到期
参考例句:
  • These plants ought to reach maturity after five years.这些植物五年后就该长成了。
  • This is the period at which the body attains maturity.这是身体发育成熟的时期。
21 illustrate IaRxw     
v.举例说明,阐明;图解,加插图
参考例句:
  • The company's bank statements illustrate its success.这家公司的银行报表说明了它的成功。
  • This diagram will illustrate what I mean.这个图表可说明我的意思。
22 condiments a632be4317089bb19457274e84060853     
n.调味品
参考例句:
  • Refill and clean all salt and peppers, sugar bowls, and other condiments. 清洁并续满所有的胡椒瓶、盐瓶、糖缸及其他调料。
  • Go easy on condiments, they tend to be salty. 别放太多调味品,这样往往会太咸。
23 ponies 47346fc7580de7596d7df8d115a3545d     
矮种马,小型马( pony的名词复数 ); £25 25 英镑
参考例句:
  • They drove the ponies into a corral. 他们把矮种马赶进了畜栏。
  • She has a mania for ponies. 她特别喜欢小马。
24 heartily Ld3xp     
adv.衷心地,诚恳地,十分,很
参考例句:
  • He ate heartily and went out to look for his horse.他痛快地吃了一顿,就出去找他的马。
  • The host seized my hand and shook it heartily.主人抓住我的手,热情地和我握手。
25 syrup hguzup     
n.糖浆,糖水
参考例句:
  • I skimmed the foam from the boiling syrup.我撇去了煮沸糖浆上的泡沫。
  • Tinned fruit usually has a lot of syrup with it.罐头水果通常都有许多糖浆。
26 persistent BSUzg     
adj.坚持不懈的,执意的;持续的
参考例句:
  • Albert had a persistent headache that lasted for three days.艾伯特连续头痛了三天。
  • She felt embarrassed by his persistent attentions.他不时地向她大献殷勤,使她很难为情。
27 recoiled 8282f6b353b1fa6f91b917c46152c025     
v.畏缩( recoil的过去式和过去分词 );退缩;报应;返回
参考例句:
  • She recoiled from his touch. 她躲开他的触摸。
  • Howard recoiled a little at the sharpness in my voice. 听到我的尖声,霍华德往后缩了一下。 来自《简明英汉词典》
28 blessing UxDztJ     
n.祈神赐福;祷告;祝福,祝愿
参考例句:
  • The blessing was said in Hebrew.祷告用了希伯来语。
  • A double blessing has descended upon the house.双喜临门。
29 parental FL2xv     
adj.父母的;父的;母的
参考例句:
  • He encourages parental involvement in the running of school.他鼓励学生家长参与学校的管理。
  • Children always revolt against parental disciplines.孩子们总是反抗父母的管束。


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