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CHAPTER 2: The Spiritual Growing Up
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My Steps Towards Inner PeaceAS I LOOKED ABOUT THE WORLD, so much of it impoverished1, Ibecame increasingly uncomfortable about having so much while mybrothers and sisters were starving. Finally I had to find another way.
The turning point came when, in desperation and out of a very deepseeking for a meaningful way of life, I walked all one night throughthe woods. I came to a moonlit glade2 and prayed.
I felt a complete willingness, without any reservations, to givemy life—to dedicate my life—to service. “Please use me!” I prayedto God. And a great peace came over me.
I tell you it’s a point of no return. After that, you can never goback to completely self-centered living.
And so I went into the second phase of my life. I began to live togive what I could, instead of to get what I could, and I entered a newand wonderful world. My life began to be meaningful. I attained4 thegreat blessing5 of good health; I haven’t had an ache or pain, a cold orheadache since. (Most illness, you know, is psychologically induced.)From that time on, I have known that my life work would be forpeace—that it would cover the whole peace picture: peace amongnations, peace among groups, peace among individuals, and the very,very important inner peace. However, there’s a great deal of differencebetween being willing to give your life and actually giving yourlife, and for me fifteen years of preparation and inner seeking laybetween.
I was not far down the spiritual road when I became acquaintedwith what the psychologists refer to as ego6 and conscience, which Icall the lower self and the higher self, or the self-centered nature andthe God-centered nature. It’s as though we have two selves or naturesor two wills with two contrary viewpoints.
Your lower self sees things from the viewpoint of your physicalwell-being only—your higher self considers your psychological orspiritual well-being7. Your lower self sees you as the center of theuniverse—your higher self sees you as a cell in the body of humanity.
When you are governed by your lower self you are selfish andmaterialistic, but insofar as you follow the promptings of yourhigher self you will see things realistically and find harmony withinyourself and others.
The body, mind and emotions are instruments which can be usedby either the self-centered nature or the God-centered nature. Theself-centered nature uses these instruments, yet it is never fully8 ableto control them, so there is a constant struggle. They can only befully controlled by the God-centered nature.
When the God-centered nature takes over, you have found innerpeace. Until that time comes, a partial control can be gained throughdiscipline. It can be discipline imposed from without through earlytraining which has become a part of the subconscious9 side of the selfcenterednature. It can be discipline undertaken voluntarily: self-discipline.
Now, if you are doing things you know you shouldn’t do anddon’t really want to do, you certainly lack discipline. I recommendspiritual growing—and in the meantime self-discipline.
During the spiritual growing up period the inner conflict can bemore or less stormy. Mine was about average. The self-centerednature is a very formidable enemy and it struggles fiercely to retainits identity. It defends itself in a cunning manner and should not beregarded lightly. It knows the weakest spots of your armor andattempts a confrontation10 when one is least aware. During these periodsof attack, maintain a humble11 stature12 and be intimate with nonebut the guiding whisper of your higher self.
The higher self has been given many wonderful names byreligious leaders, some calling the higher governing power the innerlight, or the indwelling Christ.When Jesus said, “The Kingdom of Godis within you,” he was obviously referring to the higher self. Inanother place it says, Christ in you, your hope of glory, the indwellingChrist. Jesus was called the Christ because his life was governed bythis higher governing power.
When I talk about my steps toward inner peace, I talk aboutthem in a framework, but there’s nothing arbitrary about the numberof steps.They can be expanded; they can be contracted.This is just away of talking about the subject, but this is important: the stepstoward inner peace are not taken in any certain order. The first stepfor one may be the last step for another. So just take whatever stepsseem easiest for you, and as you take a few steps, it will becomeeasier for you to take a few more. In this area we can really share.
None of you may feel guided to walk a pilgrimage, and I’m not tryingto inspire you to do so. But in the field of finding harmony in ourown lives, we can share. And I suspect that when you hear me givesome of the steps toward inner peace, you will recognize them assteps that you also have taken.
Preparations.
I would like to mention some preparations that were required ofme. The first preparation is to take a right attitude toward life. Thismeans, stop being an escapist! Stop being a surface liver who staysright in the froth of the surface. There are millions of these people,and they never find anything really worthwhile. Be willing to face lifesquarely and get down beneath the surface of life where the veritiesand realities are to be found.That’s what we are doing here now.
There’s the whole matter of having a meaningful attitude towardthe problems that life may set before you. If only you could see thewhole picture, if you knew the whole story, you would realize thatno problem ever comes to you that does not have a purpose in yourlife, that cannot contribute to your inner growth.When you perceivethis, you will recognize that problems are opportunities in disguise.
If you did not face problems, you would just drift through life. It isthrough solving problems in accordance with the highest light wehave that inner growth is attained. Now, collective problems must besolved by us collectively, and no one finds inner peace who avoidsdoing his or her share in the solving of collective problems, likeworld disarmament and world peace. So let us always think aboutthese problems together and talk about them together, and collectivelywork toward their solutions.
The second preparation has to do with bringing our lives into harmonywith the laws that govern this universe. Created are not only theworlds and the beings, but also the laws that govern them. Applyingboth in the physical realm and in the psychological realm, these lawsgovern human conduct. Insofar as we are able to understand andbring our lives into harmony with these laws, our lives will be inharmony. Insofar as we disobey these laws, we create difficulties forourselves by our disobedience.We are our own worst enemies. If weare out of harmony through ignorance, we suffer somewhat; but ifwe know better and are still out of harmony, then we suffer a greatdeal. Suffering pushes us toward obedience13.
I recognized that there are some well-known, little understood,and seldom practiced laws that we must live by if we wish to findpeace within or without. Included are the laws that evil can only beovercome by good; that only good means can attain3 a good end; thatthose who do unloving things hurt themselves spiritually.
These laws are the same for all human beings and must beobeyed before harmony can prevail.
So I got busy on a very interesting project.This was to live all thegood things I believed in. I did not confuse myself by trying to takethem all at once, but rather if I was doing something that I knew Ishouldn’t be doing I stopped doing it and I always made a quick relinquishment14.
That’s the easy way.Tapering16 off is long and hard. And ifI was not doing something that I knew I should be doing, I got busyon that. It took the living quite a while to catch up with the believing,but of course it can, and now if I believe something, I live it.
Otherwise it would be perfectly17 meaningless. As I lived according tothe highest light I had, I discovered that other light was given; that Iopened myself to receiving more light as I lived the light I had.
There is a third preparation that has to do with something whichis unique for every human life, because every one of us has a specialplace in the Life Pattern, and no two people have exactly the same partto play in God’s plan.There is a guidance which comes from withinto all who will listen.Through this guidance each one will feel drawnto some part in the scheme of things.
God’s laws can be known from within, but they can also belearned from without, as they have been spoken of by all great religiousteachers. God’s guidance can only be known from within.
We must remain open to God’s guidance. God never guides usto break divine law, and if such a negative guidance comes to us wecan be sure it is not from God. It is up to us to keep our lives steadfastlyin harmony with divine law, which is the same for all of us.
Only insofar as we remain in harmony with divine law do goodthings come to us.
When you come into this world your jobs in the divine plan arethere.They just need to be realized and lived. If you do not yet knowwhere you fit, I suggest that you try seeking it in receptive silence. Iused to walk amid the beauties of nature, just receptive and silent,and wonderful insights would come to me.
You begin to do your part in the Life Pattern by doing all of thegood things you feel motivated toward, even though they are justlittle good things at first.You give these priority in your life over allthe superficial things that customarily clutter18 human lives.
Every morning I thought of God and thought of things I mightdo that day to be of service to God’s children. I looked at every situationI came into to see if there was anything I could do there to beof service. I did as many good things as I could each day, not forgettingthe importance of a pleasant word and a cheery smile. I prayedabout things that seemed too big for me to handle—and right prayermotivates to right action.
I was filled with a runaway19 enthusiasm to help others, and onecould argue that when I solved so many problems for others I wasdepriving them of the spiritual growth problem-solving brings. Isoon realized I had to leave some good works for others to do and beblessed by.
In the beginning I helped people in simple ways with errands,gardening projects, and by reading to them. I spent some time in theprivate homes of the elderly and the recuperating20 ill, assisting themto overcome their various ailments21. I worked with troubledteenagers, the psychologically disturbed, and the physically22 and mentallyhandicapped. My motives23 were pure and much of my work didhave a positive and good effect. I used what I call spiritual therapy: Ifound all the good things that those I worked with wanted to do, andI helped them to do those things.There were some who became tooattached to me and I had to work on breaking the attachment25.
My lack of expertise26 was more than offset27 by the love I extendedto others.When love fills your life all limitations are gone.The medicinethis sick world needs so badly is love.
I also did some volunteer work for the American Friends ServiceCommittee, the Women’s International League for Peace and Freedom,and the Fellowship of Reconciliation—over a period of at leastten years, off and on.
There are those who know and do not do.This is very sad. In thismaterialistic age we have such a false criterion by which to measuresuccess. We measure it in terms of dollars, in terms of materialthings. But happiness and inner peace do not lie in that direction. Ifyou know but do not do, you are a very unhappy person indeed.
There is a fourth preparation. It is the simplification of life, tobring inner and outer well-being, psychological and material wellbeing,into harmony in your life. This was made very easy for me.
Just after I dedicated28 my life to service, I felt that I could no longeraccept more than I need while others in the world have less than theyneed.This moved me to bring my life down to need level. I thought itwould be difficult. I thought it would entail29 a great many hardships,but I was quite wrong. Instead of hardships, I found a wonderfulsense of peace and joy, and a conviction that unnecessary possessionsare only unnecessary burdens.
During this period I was able to meet my expenses on ten dollarsa week, dividing my budget into two categories. I allocated$6.50 for food and incidentals and $3.50 for lodging30.
Now I do not mean that needs are all the same.Your needs maybe much greater than mine. For instance, if you have a family, youwould need the stability of a family center for your children. But I domean that anything beyond need—and need sometimes includesthings beyond physical needs, too—anything beyond need tends tobecome burdensome. If you have it, you have to take care of it!
There is great freedom in simplicity31 of living, and after I beganto feel this, I found harmony in my life between inner and outerwell-being.There is a great deal to be said about such harmony, notonly for an individual life but also for the life of a society. It’s becauseas a world we have gotten ourselves so far out of harmony, so way offon the material side, that when we discover something like nuclearenergy we are still capable of putting it into a bomb and using it tokill people! This is because our inner well-being lags so far behindour outer well-being.The valid32 research for the future is on the innerside, on the spiritual side, so that we will be able to bring these twointo balance—and so that we will know how to use well the outerwell-being we already have.
Purifications.
Then I discovered that there were some purifications required ofme. The first one is such a simple thing: it is purification of the body.
This had to do with my physical living habits. I used to eat all thestandard foods. I shudder33 now to think of what I used to dump intothis temple of the spirit.
I did not take care of my bodily temple when I was very young;this only happened later in life. It was five years after I felt a completewillingness to give my life that I began to take care of my bodilytemple—five years! Now I eat mostly fruits, nuts, vegetables, wholegrains (preferably organically grown) and perhaps a bit of milk andcheese.This is what I live on and walk on.
There was a time when I had the caffeine habit. I would get upin the morning and have my cup of coffee first thing. One morning,when I had just taken my cup of coffee, I sat and looked at thatcoffee cup and said, “You’re depending on that to get you perking34 inthe morning! I’m not going to be a slave to caffeine.This is going tostop right here!” And it did. I never touched it again. I missed it fora few days, but I’m stronger than that cup of coffee!
I began to realize that I was disobeying my rule of life which says:
I will not ask anyone to do for me things that I would refuse to do for myself.
Now, I wouldn’t kill any creature—I wouldn’t even kill a chicken ora fish—and therefore I stopped immediately eating all flesh.
I have not eaten flesh for many years, not meat or fish or fowl36. Ihave learned since that it is bad for your health, but at that time I justextended my love to include not only all my fellow human beings butalso my fellow creatures, and so I stopped hurting them and Istopped eating them.
I did not know at that time that flesh eating was bad for thespirit. I just knew it was something I could no longer do because itwas contrary to one of my rules of life. Then I learned a little laterfrom a doctor that flesh eating leaves poisonous residues37 in the body,which would also have made me a vegetarian38. I believe in practicingprevention since the body is the temple of the spirit.
Then I learned from a college professor, who wrote a book onthe subject, that it takes many times the land to raise the creatureswe eat as it would to raise fruits or vegetables or grains. Since I wantthe maximum number of God’s children to be fed, that also wouldmake me a vegetarian.
The difficulty is we have not learned to stop killing39 each other yet.
That’s our present lesson—not to kill each other.To learn the lessonof sharing and the lesson of non-killing of man by man.The lesson ofnon-killing of creatures is a little bit into the future, though those ofus who know better need to live up to our highest light.
When I realized white flour and white sugar were bad for yourhealth I stopped eating them.When I realized highly seasoned thingswere bad I quit them. And when I realized all processed foods containsubstances that are bad for the body I quit eating them. Evenmost water out of the tap is a chemical cocktail40. I would suggest bottledor distilled41 water.
I know enough about food to nourish my body properly and Ihave excellent health. I enjoy my food, but I eat to live. I do not liveto eat, as some people do, and I know when to stop eating. I am notenslaved by food.
People can still be hungry after eating large quantities of wrongfoods. In fact, you can suffer from malnutrition42 even though you consistentlyovereat wrong foods.You can begin a healthy diet by havingonly good, wholesome43 foods available. Eat slowly and chew yourfood well, as I do.Then make food a very incidental part of your lifeby filling your life so full of meaningful things that you’ll hardly havetime to think about food.
In my eating and sleeping habits I have the closest contact withnature that is possible for me. Each day I get as much fresh air andsunshine and contact with nature as I can. I want to do much of myliving out-of-doors and be a part of the landscape. Rest and exerciseare important. I am not one who consistently goes without sleep.
When possible, I go to bed at dusk and get eight hours of sleep. I takemy exercise by walking and swinging my arms which makes it a completeform of exercise.
You’d think purification of the body might be the first area inwhich people would be willing to work, but from practical experienceI’ve discovered it’s often the last—because it might mean gettingrid of some of our bad habits, and there is nothing we cling tomore tenaciously44.
There is a second purification: purification of thought. If you realizedhow powerful your thoughts are, you would never think a negativethought. They can be a powerful influence for good whenthey’re on the positive side, and they can and do make you physicallyill when they’re on the negative side. I don’t eat junk foods and Idon’t think junk thoughts! Let me tell you, junk thoughts can destroyyou even more quickly than junk food. Junk thoughts are somethingto be wary45 of.
Let me tell you a story of a man adversely46 affected47 by negativethoughts. He was sixty-five years old when I knew him and he wasmanifesting symptoms of what was called a chronic48 physical illness.
When I talked to him I realized there was some bitterness in his life.
However, I couldn’t put my finger on it right away because I saw hewas getting along well with his wife, his grown children and thefolks in his community. But the bitterness was there just the same. Ifound that he was harboring bitterness against his father who hadbeen dead for many long years because his father had educated hisbrother and not him. He was a very intellectual person so I talked tohim at length. When he, the oldest son, was to be educated, hisfather had absolutely not enough money to do it. In fact, the familywas very poor at that time.There were several sisters after him andI think three of them hadn’t been educated either. His brother wasthe youngest, and by that time his father had more money and wasable to educate the brother. He didn’t begrudge49 his brother the education,he just thought he should have gotten it too. When he sawintellectually that his father had done the best he could with both ofhis sons, then he was able to release the bitterness he had been harboring.
That so-called chronic illness began to fade away and soonthe condition was much improved and then it was gone.
If you’re harboring the slightest bitterness toward anyone, or anyunkind thoughts of any sort whatever, you must get rid of themquickly.They are not hurting anyone but you. It isn’t enough just todo right things and say right things—you must also think right thingsbefore your life can come into harmony.
During the preparation period I wasn’t fully identifying with thereal me, I was just learning. I was very forgiving toward others, thatwas no problem, but I was very unforgiving toward myself. If I didsomething that wasn’t the highest, I would say to myself, “You oughtto know better.” And then one day as I was combing my hair at themirror, I looked at myself and said, “You vain thing! Why do youthink you know better when you forgive everyone else for not knowingbetter? You’re not any better than they are.”
You must learn to forgive yourself as easily as you forgive others.
And then take a further step and use all that energy that you used incondemning yourself for improving yourself. After that I reallystarted to get somewhere—because there’s only one person you canchange and that’s yourself. After you have changed yourself, youmight be able to inspire others to look for change.
It took the living quite awhile to catch up with the believing, butit finally did. And when it did, a progress began which never ended.
As I lived up to the highest light I had, higher and higher light cameto me.
The third purification is the purification of desire. What are thethings you desire? Do you desire superficial things like pleasures—new items of wearing apparel or new household furnishings or cars?
Since you are here to get yourself in harmony with the laws thatgovern human conduct and with your part in the scheme of things,your desires should be focused in this direction. It’s very importantto get your desires centered so you will desire only to do God’s willfor you.You can come to the point of oneness of desire, just to knowand do your part in the Life Pattern. When you think about it, isthere anything else as really important to desire?
There is one more purification, and that is purification of motive24.
What is your motive for whatever you may be doing? If it is puregreed or self-seeking or the wish for self-glorification, I would say,don’t do that thing. Don’t do anything you would do with such amotive. But that isn’t easy because we tend to do things with verymixed motives. I’ve never found a person who had purely50 badmotives.There may be such a person, I have never encountered one.
I do encounter people who constantly have mixed motives. Goodand bad motives all mixed together. For instance, I met a man in thebusiness world and he admitted that his motives were not the highest,and yet mixed in with them were good motives—providing forhis family, doing some good in his community. Mixed motives!
I talk to groups studying the most advanced spiritual teachingsand sometimes these people wonder why nothing is happening intheir lives. Their motive is the attainment51 of inner peace for themselves—which of course is a selfish motive.You will not find it withthis motive. The motive, if you are to find inner peace, must be anoutgoing motive. Service, of course, service. Giving, not getting. Yourmotive must be good if your work is to have good effect.The secretof life is being of service.
I knew a man who was a good architect. It was obviously hisright work, but he was doing it with the wrong motive. His motivewas to make a lot of money and to keep ahead of the Joneses. Heworked himself into an illness, and it was shortly after that I methim. I got him to do little things for service. I talked to him about thejoy of service and I knew that after he had experienced this he couldnever go back into really self-centered living.We corresponded a bitafter that. A few years later I hardly recognized him when I stoppedin to see him. He was such a changed man! But he was still an archi-tect. He was drawing a plan and he talked to me about it: “You see,I’m designing it this way to fit into their budget, and then I’ll set iton their plot of ground to make it look nice ...” His motive was to beof service to the people he drew plans for. He was a radiant andtransformed person. His wife told me that his business had increasedbecause people were now coming to him from miles around forhome designs.
I’ve met a few people who had to change their jobs in order tochange their lives, but I’ve met many more people who merely hadto change their motive to service in order to change their lives.
Relinquishments.
Now, the last part deals with relinquishments. Once you’vemade the first relinquishment you have found inner peace, becauseit’s the relinquishment of self-will.
You can work on subordinating the lower self by refraining fromdoing the not-good things you may be motivated toward—not suppressingthem, but transforming them so that the higher self can takeover your life. If you are motivated to do or say a mean thing, you canalways think of a good thing.You deliberately52 turn around and usethat same energy to do or say a good thing instead. It works!
The second relinquishment is the relinquishment of the feeling ofseparateness.We begin feeling very separate and judging everything asit relates to us, as though we were the center of the universe. Evenafter we know better intellectually, we still judge things that way. Inreality, of course, we are all cells in the body of humanity.We are notseparate from our fellow humans. The whole thing is a totality. It’sonly from that higher viewpoint that you can know what it is to loveyour neighbor as yourself. From that higher viewpoint therebecomes just one realistic way to work, and that is for the good ofthe whole. As long as you work for your selfish little self, you’re justone cell against all those other cells, and you’re way out of harmony.
But as soon as you begin working for the good of the whole, you findyourself in harmony with all of your fellow human beings.You see,it’s the easy, harmonious53 way to live.
Then there is the third relinquishment, and that is the relinquishmentof all attachments54. No one is truly free who is still attached tomaterial things, or to places, or to people. Material things must beput into their proper place.They are there for use. It’s all right to usethem, that’s what they’re there for. But when they’ve outlived theirusefulness, be ready to relinquish15 them and perhaps pass them on tosomeone who does need them. Anything that you cannot relinquishwhen it has outlived its usefulness possesses you, and in this materialisticage a great many of us are possessed55 by our possessions.We arenot free.
I considered myself liberated56 long before it became the fashion.
First I liberated myself from debilitating57 habits, and went on to freemyself of combative58, aggressive thoughts. I have also cast aside anyunnecessary possessions.This, I feel, is true liberation.
There is another kind of possessiveness. You do not possess any otherhuman being, no matter how closely related that other may be. Nohusband owns his wife; no wife owns her husband; no parents owntheir children.When we think we possess people there is a tendencyto run their lives for them, and out of this develop extremely inharmonioussituations. Only when we realize that we do not possessthem, that they must live in accordance with their own inner motivations,do we stop trying to run their lives for them, and then wediscover that we are able to live in harmony with them.Anything thatyou strive to hold captive will hold you captive—and if you desirefreedom you must give freedom.
Associations formed in this earth life are not necessarily for theduration of the life span. Separation takes place constantly, and aslong as it takes place lovingly not only is there no spiritual injury, butspiritual progress may actually be helped.
We must be able to appreciate and enjoy the places where wetarry and yet pass on without anguish59 when we are called elsewhere.
In our spiritual development we are often required to pull up rootsmany times and to close many chapters in our lives until we are nolonger attached to any material thing and can love all people withoutany attachment to them.
Now the last: the relinquishment of all negative feelings. I want tomention just one negative feeling which the nicest people still experience,and that negative feeling is worry.Worry is not concern,which would motivate you to do everything possible in a situation.
Worry is a useless mulling over of things we cannot change.
One final comment about negative feelings, which helped mevery much at one time and has helped others. No outward thing—nothing, nobody from without—can hurt me inside, psychologically.
I recognized that I could only be hurt psychologically by my ownwrong actions, which I have control over; by my own wrong reactions(they are tricky60, but I have control over them too); or by my owninaction in some situations, like the present world situation, that needaction from me.When I recognized all this how free I felt! And I juststopped hurting myself. Now someone could do the meanest thingto me and I would feel deep compassion61 for this out-of-harmonyperson, this sick person, who is capable of doing mean things. I certainlywould not hurt myself by a wrong reaction of bitterness oranger.You have complete control over whether you will be psychologicallyhurt or not, and anytime you want to, you can stop hurtingyourself.
These are my steps toward inner peace that I wanted to sharewith you. There is nothing new about this. This is universal truth. Imerely talked about these things in everyday words in terms of myown personal experience with them.The laws which govern this universework for good as soon as we obey them, and anything contraryto these laws doesn’t last long. It contains within itself the seeds of itsown destruction.The good in every human life always makes it possiblefor us to obey these laws.We do have free will about all this, andtherefore how soon we obey and thereby62 find harmony, both withinourselves and within our world, is up to us.
During this spiritual growing up period I desired to know and doGod’s will for me. Spiritual growth is not easily attained, but it iswell worth the effort. It takes time, just as any growth takes time.
One should rejoice at small gains and not be impatient, as impatiencehampers growth.
The path of gradual relinquishment of things hindering spiritualprogress is a difficult path, for only when relinquishment is completedo the rewards really come. The path of quick relinquishment is aneasy path, for it brings immediate35 blessings63. And when God fills yourlife, God’s gifts overflow64 to bless all you touch.
To me, it was an escape from the artificiality of illusion into therichness of reality. To the world it may seem that I had given upmuch. I had given up burdensome possessions, spending time meaninglessly,doing things I knew I should not do and not doing things Iknew I should do. But to me it seemed that I had gained much—even the priceless treasures of health and happiness.
The Attainment of Inner Peace.
There were hills and valleys, lots of hills and valleys, in that spiritualgrowing up period.Then in the midst of the struggle there camea wonderful mountaintop experience—the first glimpse of what thelife of inner peace was like.
That came when I was out walking in the early morning. All of asudden I felt very uplifted, more uplifted than I had ever been. Iremember I knew timelessness and spacelessness and lightness. I did notseem to be walking on the earth.There were no people or even animalsaround, but every flower, every bush, every tree seemed towear a halo. There was a light emanation around everything andflecks of gold fell like slanted65 rain through the air.This experience issometimes called the illumination period.
The most important part of it was not the phenomena66: theimportant part of it was the realization67 of the oneness of all creation.
Not only all human beings—I knew before that all human beings areone. But now I knew also a oneness with the rest of creation. Thecreatures that walk the earth and the growing things of the earth.Theair, the water, the earth itself. And, most wonderful of all, a onenesswith that which permeates68 all and binds69 all together and gives life to all. Aoneness with that which many would call God.
I have never felt separate since. I could return again and again tothis wonderful mountaintop, and then I could stay there for longerand longer periods of time and just slip out occasionally.
The inspiration for the pilgrimage came at this time. I sat highupon a hill overlooking rural New England. The day before I hadslipped out of harmony, and the evening before I had thought to God,“It seems to me that if I could always remain in harmony I could beof greater usefulness—for every time I slip out of harmony itimpairs my usefulness.”
When I awoke at dawn I was back on the spiritual mountaintopwith a wonderful feeling. I knew that I would never need to descendagain into the valley. I knew that for me the struggle was over, thatfinally I had succeeded in giving my life or finding inner peace. Againthis is a point of no return.You can never go back into the struggle.
The struggle is over now because you will to do the right thing andyou don’t need to be pushed into it.
I went out for a time alone with God.While I was out a thoughtstruck my mind: I felt a strong inner motivation toward the pilgrimage—toward this special way of witnessing for peace.
I saw, in my mind’s eye, myself walking along and wearing thegarb of my mission ... I saw a map of the United States with the largecities marked—and it was as though someone had taken a coloredcrayon and marked a zigzag70 line across, coast to coast and border toborder, from Los Angeles to New York City. I knew what I was to do.
And that was a vision of my first year’s pilgrimage route in 1953!
I entered a new and wonderful world. My life was blessed witha meaningful purpose.
However, progress was not over. Great progress has taken placein this third phase of my life. It’s as though the central figure of thejigsaw puzzle of my life is complete and clear and unchanging, andaround the edges other pieces keep fitting in.There is always a growingedge, but the progress is harmonious.There is a feeling of alwaysbeing surrounded by all of the good things, like love and peace andjoy. It seems like a protective surrounding, and there is an unshakeablenesswithin which takes you through any situation you may needto face.
The world may look at you and believe that you are facing greatproblems, but always there are the inner resources to easily overcomethe problems. Nothing seems difficult.There is a calmness anda serenity71 and unhurriedness—no more striving or straining aboutanything.That’s a very important thing I’ve learned. If your life is inharmony with your part in the Life Pattern, and if you are obedientto the laws which govern this universe, then life is full and life is goodbut life is nevermore overcrowded. If it is overcrowded, then you aredoing more than is right for you to do—more than is your job to doin the total scheme of things.
Now there is a living to give instead of to get.As you concentrateon the giving, you discover that just as you cannot receive withoutgiving, so neither can you give without receiving—even the mostwonderful things like health and happiness and inner peace.There is afeeling of endless energy, it just never runs out, it seems to be as endlessas air.You seem to be plugged in to the source of universal energy.
You are now in control of your life.Your higher nature, which iscontrolled by God, controls the body, mind, and emotions. (The egois never really in control. The ego is controlled by wishes for comfortand convenience on the part of the body, by demands of themind, and by outbursts of the emotions.)I can say to my body, “Lie down there on that cement floor andgo to sleep,” and it obeys. I can say to my mind, “Shut out everythingelse and concentrate on the job before you,” and it is obedient.
I can say to my emotions, “Be still, even in the face of thisterrible situation,” and they are still. A great philosopher has said, hewho seems to be out of step may be following a different drummer. And nowyou are following a different drummer: the higher nature instead ofthe lower nature.
When you have done the spiritual growing up you realize thatevery human being is of equal importance, has work to do in thisworld, and has equal potential. We are in many varied72 stages ofgrowth; this is true because we have free will.You have free will as towhether you will finish the mental and emotional growing up. Manychoose not to. You have free will as to whether you will begin the spiritualgrowing up.The beginning of it is the time when you feel completelywilling, without any reservations, to leave the self-centeredlife. And most choose not to. But it was doing that growth and findinginner peace that prepared me for the pilgrimage that I walk today.
Looking through the eyes of the divine nature you see theessence within the manifestation73, the creator within the creation, andit is a wonderful, wonderful world!
I realized in 1952 that it was the proper time for a pilgrim to stepforth.The war in Korea was raging and the McCarthy era was at itsheight. It was a time when congressional committees consideredpeople guilty until they could prove their innocence74.There was greatfear at that time and it was safest to be apathetic75.Yes, it was most certainlya time for a pilgrim to step forward, because a pilgrim’s job isto rouse people from apathy76 and make them think.With the last bitof money I had left, I bought not only paper and stencil77 for my firstmessages but material for my first tunic78. Although I designed it, thesewing was done by a lady in California, and the lettering waspainted by a man who was a sign painter. My initial reaction when Ifirst put it on was a wonderful ‘rightness’ about it, and I immediatelyaccepted it.

点击收听单词发音收听单词发音  

1 impoverished 1qnzcL     
adj.穷困的,无力的,用尽了的v.使(某人)贫穷( impoverish的过去式和过去分词 );使(某物)贫瘠或恶化
参考例句:
  • the impoverished areas of the city 这个城市的贫民区
  • They were impoverished by a prolonged spell of unemployment. 他们因长期失业而一贫如洗。 来自《简明英汉词典》
2 glade kgTxM     
n.林间空地,一片表面有草的沼泽低地
参考例句:
  • In the midst of a glade were several huts.林中的空地中间有几间小木屋。
  • The family had their lunch in the glade.全家在林中的空地上吃了午饭。
3 attain HvYzX     
vt.达到,获得,完成
参考例句:
  • I used the scientific method to attain this end. 我用科学的方法来达到这一目的。
  • His painstaking to attain his goal in life is praiseworthy. 他为实现人生目标所下的苦功是值得称赞的。
4 attained 1f2c1bee274e81555decf78fe9b16b2f     
(通常经过努力)实现( attain的过去式和过去分词 ); 达到; 获得; 达到(某年龄、水平、状况)
参考例句:
  • She has attained the degree of Master of Arts. 她已获得文学硕士学位。
  • Lu Hsun attained a high position in the republic of letters. 鲁迅在文坛上获得崇高的地位。
5 blessing UxDztJ     
n.祈神赐福;祷告;祝福,祝愿
参考例句:
  • The blessing was said in Hebrew.祷告用了希伯来语。
  • A double blessing has descended upon the house.双喜临门。
6 ego 7jtzw     
n.自我,自己,自尊
参考例句:
  • He is absolute ego in all thing.在所有的事情上他都绝对自我。
  • She has been on an ego trip since she sang on television.她上电视台唱过歌之后就一直自吹自擂。
7 well-being Fe3zbn     
n.安康,安乐,幸福
参考例句:
  • He always has the well-being of the masses at heart.他总是把群众的疾苦挂在心上。
  • My concern for their well-being was misunderstood as interference.我关心他们的幸福,却被误解为多管闲事。
8 fully Gfuzd     
adv.完全地,全部地,彻底地;充分地
参考例句:
  • The doctor asked me to breathe in,then to breathe out fully.医生让我先吸气,然后全部呼出。
  • They soon became fully integrated into the local community.他们很快就完全融入了当地人的圈子。
9 subconscious Oqryw     
n./adj.潜意识(的),下意识(的)
参考例句:
  • Nail biting is often a subconscious reaction to tension.咬指甲通常是紧张时的下意识反映。
  • My answer seemed to come from the subconscious.我的回答似乎出自下意识。
10 confrontation xYHy7     
n.对抗,对峙,冲突
参考例句:
  • We can't risk another confrontation with the union.我们不能冒再次同工会对抗的危险。
  • After years of confrontation,they finally have achieved a modus vivendi.在对抗很长时间后,他们最后达成安宁生存的非正式协议。
11 humble ddjzU     
adj.谦卑的,恭顺的;地位低下的;v.降低,贬低
参考例句:
  • In my humble opinion,he will win the election.依我拙见,他将在选举中获胜。
  • Defeat and failure make people humble.挫折与失败会使人谦卑。
12 stature ruLw8     
n.(高度)水平,(高度)境界,身高,身材
参考例句:
  • He is five feet five inches in stature.他身高5英尺5英寸。
  • The dress models are tall of stature.时装模特儿的身材都较高。
13 obedience 8vryb     
n.服从,顺从
参考例句:
  • Society has a right to expect obedience of the law.社会有权要求人人遵守法律。
  • Soldiers act in obedience to the orders of their superior officers.士兵们遵照上级军官的命令行动。
14 relinquishment cVjxa     
n.放弃;撤回;停止
参考例句:
  • One kind of love is called relinquishment. 有一种爱叫做放手。
  • Our curriculum trains for the relinquishment of judgment as the necessary condition of salvation. 我们的课程则训练我们把放弃判断作为得救的必需条件。
15 relinquish 4Bazt     
v.放弃,撤回,让与,放手
参考例句:
  • He was forced to relinquish control of the company.他被迫放弃公司的掌控权。
  • They will never voluntarily relinquish their independence.他们绝对不会自动放弃独立。
16 tapering pq5wC     
adj.尖端细的
参考例句:
  • Interest in the scandal seems to be tapering off. 人们对那件丑闻的兴趣似乎越来越小了。
  • Nonproductive expenditures keep tapering down. 非生产性开支一直在下降。
17 perfectly 8Mzxb     
adv.完美地,无可非议地,彻底地
参考例句:
  • The witnesses were each perfectly certain of what they said.证人们个个对自己所说的话十分肯定。
  • Everything that we're doing is all perfectly above board.我们做的每件事情都是光明正大的。
18 clutter HWoym     
n.零乱,杂乱;vt.弄乱,把…弄得杂乱
参考例句:
  • The garage is in such a clutter that we can't find anything.车库如此凌乱,我们什么也找不到。
  • We'll have to clear up all this clutter.我们得把这一切凌乱的东西整理清楚。
19 runaway jD4y5     
n.逃走的人,逃亡,亡命者;adj.逃亡的,逃走的
参考例句:
  • The police have not found the runaway to date.警察迄今没抓到逃犯。
  • He was praised for bringing up the runaway horse.他勒住了脱缰之马受到了表扬。
20 recuperating ba159a92f38d463a04c6b65826680308     
v.恢复(健康、体力等),复原( recuperate的现在分词 )
参考例句:
  • He's still recuperating from his operation. 他动了手术,还在恢复。
  • He is recuperating from a serious back injury. 他背部受了重伤,目前正在康复中。 来自辞典例句
21 ailments 6ba3bf93bc9d97e7fdc2b1b65b3e69d6     
疾病(尤指慢性病),不适( ailment的名词复数 )
参考例句:
  • His ailments include a mild heart attack and arthritis. 他患有轻度心脏病和关节炎。
  • He hospitalizes patients for minor ailments. 他把只有小病的患者也送进医院。
22 physically iNix5     
adj.物质上,体格上,身体上,按自然规律
参考例句:
  • He was out of sorts physically,as well as disordered mentally.他浑身不舒服,心绪也很乱。
  • Every time I think about it I feel physically sick.一想起那件事我就感到极恶心。
23 motives 6c25d038886898b20441190abe240957     
n.动机,目的( motive的名词复数 )
参考例句:
  • to impeach sb's motives 怀疑某人的动机
  • His motives are unclear. 他的用意不明。
24 motive GFzxz     
n.动机,目的;adv.发动的,运动的
参考例句:
  • The police could not find a motive for the murder.警察不能找到谋杀的动机。
  • He had some motive in telling this fable.他讲这寓言故事是有用意的。
25 attachment POpy1     
n.附属物,附件;依恋;依附
参考例句:
  • She has a great attachment to her sister.她十分依恋她的姐姐。
  • She's on attachment to the Ministry of Defense.她现在隶属于国防部。
26 expertise fmTx0     
n.专门知识(或技能等),专长
参考例句:
  • We were amazed at his expertise on the ski slopes.他斜坡滑雪的技能使我们赞叹不已。
  • You really have the technical expertise in a new breakthrough.让你真正在专业技术上有一个全新的突破。
27 offset mIZx8     
n.分支,补偿;v.抵消,补偿
参考例句:
  • Their wage increases would be offset by higher prices.他们增加的工资会被物价上涨所抵消。
  • He put up his prices to offset the increased cost of materials.他提高了售价以补偿材料成本的增加。
28 dedicated duHzy2     
adj.一心一意的;献身的;热诚的
参考例句:
  • He dedicated his life to the cause of education.他献身于教育事业。
  • His whole energies are dedicated to improve the design.他的全部精力都放在改进这项设计上了。
29 entail ujdzO     
vt.使承担,使成为必要,需要
参考例句:
  • Such a decision would entail a huge political risk.这样的决定势必带来巨大的政治风险。
  • This job would entail your learning how to use a computer.这工作将需要你学会怎样用计算机。
30 lodging wRgz9     
n.寄宿,住所;(大学生的)校外宿舍
参考例句:
  • The bill is inclusive of the food and lodging. 账单包括吃、住费用。
  • Where can you find lodging for the night? 你今晚在哪里借宿?
31 simplicity Vryyv     
n.简单,简易;朴素;直率,单纯
参考例句:
  • She dressed with elegant simplicity.她穿着朴素高雅。
  • The beauty of this plan is its simplicity.简明扼要是这个计划的一大特点。
32 valid eiCwm     
adj.有确实根据的;有效的;正当的,合法的
参考例句:
  • His claim to own the house is valid.他主张对此屋的所有权有效。
  • Do you have valid reasons for your absence?你的缺席有正当理由吗?
33 shudder JEqy8     
v.战粟,震动,剧烈地摇晃;n.战粟,抖动
参考例句:
  • The sight of the coffin sent a shudder through him.看到那副棺材,他浑身一阵战栗。
  • We all shudder at the thought of the dreadful dirty place.我们一想到那可怕的肮脏地方就浑身战惊。
34 perking 1beafacd66037f0c7b4b9416f7101809     
(使)活跃( perk的现在分词 ); (使)增值; 使更有趣
参考例句:
  • The weather seems to be perking up. 天气似乎要变好。
  • She is perking herself at mirror. 她正对镜化妆。
35 immediate aapxh     
adj.立即的;直接的,最接近的;紧靠的
参考例句:
  • His immediate neighbours felt it their duty to call.他的近邻认为他们有责任去拜访。
  • We declared ourselves for the immediate convocation of the meeting.我们主张立即召开这个会议。
36 fowl fljy6     
n.家禽,鸡,禽肉
参考例句:
  • Fowl is not part of a traditional brunch.禽肉不是传统的早午餐的一部分。
  • Since my heart attack,I've eaten more fish and fowl and less red meat.自从我患了心脏病后,我就多吃鱼肉和禽肉,少吃红色肉类。
37 residues 3e5a3e323766c2626c2be0d6feafa1da     
n.剩余,余渣( residue的名词复数 );剩余财产;剩数
参考例句:
  • pesticide residues in fruit and vegetables 残留在水果和蔬菜中的杀虫剂
  • All organic and metallic residues on the wafers must be removed. 片子上所有的有机和金属残留物均必须清除。 来自辞典例句
38 vegetarian 7KGzY     
n.素食者;adj.素食的
参考例句:
  • She got used gradually to the vegetarian diet.她逐渐习惯吃素食。
  • I didn't realize you were a vegetarian.我不知道你是个素食者。
39 killing kpBziQ     
n.巨额利润;突然赚大钱,发大财
参考例句:
  • Investors are set to make a killing from the sell-off.投资者准备清仓以便大赚一笔。
  • Last week my brother made a killing on Wall Street.上个周我兄弟在华尔街赚了一大笔。
40 cocktail Jw8zNt     
n.鸡尾酒;餐前开胃小吃;混合物
参考例句:
  • We invited some foreign friends for a cocktail party.我们邀请了一些外国朋友参加鸡尾酒会。
  • At a cocktail party in Hollywood,I was introduced to Charlie Chaplin.在好莱坞的一次鸡尾酒会上,人家把我介绍给查理·卓别林。
41 distilled 4e59b94e0e02e468188de436f8158165     
adj.由蒸馏得来的v.蒸馏( distil的过去式和过去分词 );从…提取精华
参考例句:
  • The televised interview was distilled from 16 hours of film. 那次电视采访是从16个小时的影片中选出的精华。 来自《简明英汉词典》
  • Gasoline is distilled from crude oil. 汽油是从原油中提炼出来的。 来自《简明英汉词典》
42 malnutrition kAhxX     
n.营养不良
参考例句:
  • In Africa, there are a lot of children suffering from severe malnutrition.在非洲有大批严重营养不良的孩子。
  • It is a classic case of malnutrition. 这是营养不良的典型病例。
43 wholesome Uowyz     
adj.适合;卫生的;有益健康的;显示身心健康的
参考例句:
  • In actual fact the things I like doing are mostly wholesome.实际上我喜欢做的事大都是有助于增进身体健康的。
  • It is not wholesome to eat without washing your hands.不洗手吃饭是不卫生的。
44 tenaciously lg3zdW     
坚持地
参考例句:
  • Though seriously ill, he still clings tenaciously to life. 他虽病得很重,但仍顽强地活下去。 来自辞典例句
  • It was apparently more tenaciously held to surface than fraction three. 它比级分三更顽强地保持在表面上。 来自辞典例句
45 wary JMEzk     
adj.谨慎的,机警的,小心的
参考例句:
  • He is wary of telling secrets to others.他谨防向他人泄露秘密。
  • Paula frowned,suddenly wary.宝拉皱了皱眉头,突然警惕起来。
46 adversely 6zEzi6     
ad.有害地
参考例句:
  • We commented adversely upon the imbecility of that message of telegraphic style. 我们对着这条电报式的愚蠢的留言发泄了一通不满。
  • Widely fluctuating exchange rates may adversely affect international trade. 浮动幅度很大的汇率可能会对国际贸易产生有害的影响。
47 affected TzUzg0     
adj.不自然的,假装的
参考例句:
  • She showed an affected interest in our subject.她假装对我们的课题感到兴趣。
  • His manners are affected.他的态度不自然。
48 chronic BO9zl     
adj.(疾病)长期未愈的,慢性的;极坏的
参考例句:
  • Famine differs from chronic malnutrition.饥荒不同于慢性营养不良。
  • Chronic poisoning may lead to death from inanition.慢性中毒也可能由虚弱导致死亡。
49 begrudge jubzX     
vt.吝啬,羡慕
参考例句:
  • I begrudge spending so much money on train fares.我舍不得把这么多钱花在火车票上。
  • We should not begrudge our neighbour's richness.我们不应该嫉妒邻人的富有。
50 purely 8Sqxf     
adv.纯粹地,完全地
参考例句:
  • I helped him purely and simply out of friendship.我帮他纯粹是出于友情。
  • This disproves the theory that children are purely imitative.这证明认为儿童只会单纯地模仿的理论是站不住脚的。
51 attainment Dv3zY     
n.达到,到达;[常pl.]成就,造诣
参考例句:
  • We congratulated her upon her attainment to so great an age.我们祝贺她高寿。
  • The attainment of the success is not easy.成功的取得并不容易。
52 deliberately Gulzvq     
adv.审慎地;蓄意地;故意地
参考例句:
  • The girl gave the show away deliberately.女孩故意泄露秘密。
  • They deliberately shifted off the argument.他们故意回避这个论点。
53 harmonious EdWzx     
adj.和睦的,调和的,和谐的,协调的
参考例句:
  • Their harmonious relationship resulted in part from their similar goals.他们关系融洽的部分原因是他们有着相似的目标。
  • The room was painted in harmonious colors.房间油漆得色彩调和。
54 attachments da2fd5324f611f2b1d8b4fef9ae3179e     
n.(用电子邮件发送的)附件( attachment的名词复数 );附着;连接;附属物
参考例句:
  • The vacuum cleaner has four different attachments. 吸尘器有四个不同的附件。
  • It's an electric drill with a range of different attachments. 这是一个带有各种配件的电钻。
55 possessed xuyyQ     
adj.疯狂的;拥有的,占有的
参考例句:
  • He flew out of the room like a man possessed.他像着了魔似地猛然冲出房门。
  • He behaved like someone possessed.他行为举止像是魔怔了。
56 liberated YpRzMi     
a.无拘束的,放纵的
参考例句:
  • The city was liberated by the advancing army. 军队向前挺进,解放了那座城市。
  • The heat brings about a chemical reaction, and oxygen is liberated. 热量引起化学反应,释放出氧气。
57 debilitating RvIzXw     
a.使衰弱的
参考例句:
  • The debilitating disease made him too weak to work. 这个令他衰弱的病,使他弱到没有办法工作。
  • You may soon leave one debilitating condition or relationship forever. 你即将永远地和这段霉运说拜拜了。
58 combative 8WdyS     
adj.好战的;好斗的
参考例句:
  • Mr. Obama has recently adopted a more combative tone.奥巴马总统近来采取了一种更有战斗性的语调。
  • She believes that women are at least as combative as are.她相信女性至少和男性一样好斗。
59 anguish awZz0     
n.(尤指心灵上的)极度痛苦,烦恼
参考例句:
  • She cried out for anguish at parting.分手时,她由于痛苦而失声大哭。
  • The unspeakable anguish wrung his heart.难言的痛苦折磨着他的心。
60 tricky 9fCzyd     
adj.狡猾的,奸诈的;(工作等)棘手的,微妙的
参考例句:
  • I'm in a rather tricky position.Can you help me out?我的处境很棘手,你能帮我吗?
  • He avoided this tricky question and talked in generalities.他回避了这个非常微妙的问题,只做了个笼统的表述。
61 compassion 3q2zZ     
n.同情,怜悯
参考例句:
  • He could not help having compassion for the poor creature.他情不自禁地怜悯起那个可怜的人来。
  • Her heart was filled with compassion for the motherless children.她对于没有母亲的孩子们充满了怜悯心。
62 thereby Sokwv     
adv.因此,从而
参考例句:
  • I have never been to that city,,ereby I don't know much about it.我从未去过那座城市,因此对它不怎么熟悉。
  • He became a British citizen,thereby gaining the right to vote.他成了英国公民,因而得到了投票权。
63 blessings 52a399b218b9208cade790a26255db6b     
n.(上帝的)祝福( blessing的名词复数 );好事;福分;因祸得福
参考例句:
  • Afflictions are sometimes blessings in disguise. 塞翁失马,焉知非福。 来自《简明英汉词典》
  • We don't rely on blessings from Heaven. 我们不靠老天保佑。 来自《现代汉英综合大词典》
64 overflow fJOxZ     
v.(使)外溢,(使)溢出;溢出,流出,漫出
参考例句:
  • The overflow from the bath ran on to the floor.浴缸里的水溢到了地板上。
  • After a long period of rain,the river may overflow its banks.长时间的下雨天后,河水可能溢出岸来。
65 slanted 628a904d3b8214f5fc02822d64c58492     
有偏见的; 倾斜的
参考例句:
  • The sun slanted through the window. 太阳斜照进窗户。
  • She had slanted brown eyes. 她有一双棕色的丹凤眼。
66 phenomena 8N9xp     
n.现象
参考例句:
  • Ade couldn't relate the phenomena with any theory he knew.艾德无法用他所知道的任何理论来解释这种现象。
  • The object of these experiments was to find the connection,if any,between the two phenomena.这些实验的目的就是探索这两种现象之间的联系,如果存在着任何联系的话。
67 realization nTwxS     
n.实现;认识到,深刻了解
参考例句:
  • We shall gladly lend every effort in our power toward its realization.我们将乐意为它的实现而竭尽全力。
  • He came to the realization that he would never make a good teacher.他逐渐认识到自己永远不会成为好老师。
68 permeates 290eb451e7da5dcf5bb4b8041c3d79fa     
弥漫( permeate的第三人称单数 ); 遍布; 渗入; 渗透
参考例句:
  • Studies show that water vapor quickly permeates plastic packaging material. 研究证明水蒸汽能迅速渗入塑料封装材料。
  • Democracy permeates the whole country. 民主主义(的思想)普及全国。
69 binds c1d4f6440575ef07da0adc7e8adbb66c     
v.约束( bind的第三人称单数 );装订;捆绑;(用长布条)缠绕
参考例句:
  • Frost binds the soil. 霜使土壤凝结。 来自《简明英汉词典》
  • Stones and cement binds strongly. 石头和水泥凝固得很牢。 来自《简明英汉词典》
70 zigzag Hf6wW     
n.曲折,之字形;adj.曲折的,锯齿形的;adv.曲折地,成锯齿形地;vt.使曲折;vi.曲折前行
参考例句:
  • The lightning made a zigzag in the sky.闪电在天空划出一道Z字形。
  • The path runs zigzag up the hill.小径向山顶蜿蜒盘旋。
71 serenity fEzzz     
n.宁静,沉着,晴朗
参考例句:
  • Her face,though sad,still evoked a feeling of serenity.她的脸色虽然悲伤,但仍使人感觉安详。
  • She escaped to the comparative serenity of the kitchen.她逃到相对安静的厨房里。
72 varied giIw9     
adj.多样的,多变化的
参考例句:
  • The forms of art are many and varied.艺术的形式是多种多样的。
  • The hotel has a varied programme of nightly entertainment.宾馆有各种晚间娱乐活动。
73 manifestation 0RCz6     
n.表现形式;表明;现象
参考例句:
  • Her smile is a manifestation of joy.她的微笑是她快乐的表现。
  • What we call mass is only another manifestation of energy.我们称之为质量的东西只是能量的另一种表现形态。
74 innocence ZbizC     
n.无罪;天真;无害
参考例句:
  • There was a touching air of innocence about the boy.这个男孩有一种令人感动的天真神情。
  • The accused man proved his innocence of the crime.被告人经证实无罪。
75 apathetic 4M1y0     
adj.冷漠的,无动于衷的
参考例句:
  • I realised I was becoming increasingly depressed and apathetic.我意识到自己越来越消沉、越来越冷漠了。
  • You won't succeed if you are apathetic.要是你冷淡,你就不能成功。
76 apathy BMlyA     
n.漠不关心,无动于衷;冷淡
参考例句:
  • He was sunk in apathy after his failure.他失败后心恢意冷。
  • She heard the story with apathy.她听了这个故事无动于衷。
77 stencil 1riyO     
v.用模版印刷;n.模版;复写纸,蜡纸
参考例句:
  • He then stencilled the ceiling with a moon and stars motif.他随后用模版在天花板上印上了月亮和繁星图案。
  • Serveral of commonly used methods are photoprinting,photoengraving,mechnical engraving,and stencil.通常所采用的几种储存方法是:影印法、照相蚀刻、机械雕刻和模板。
78 tunic IGByZ     
n.束腰外衣
参考例句:
  • The light loose mantle was thrown over his tunic.一件轻质宽大的斗蓬披在上衣外面。
  • Your tunic and hose match ill with that jewel,young man.你的外套和裤子跟你那首饰可不相称呢,年轻人。


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