SERENITY

 CALMNESS of mind is one of the beautiful jewels of wisdom. It is the result of long and patient effort in self-control. Its presence is an indication of ripened¹ experience, and of a more than ordinary knowledge of the laws and operations of thought.

 

A man becomes calm in the measure that he understands himself as a thought evolved being, for such knowledge necessitates² the understanding of others as the result of thought, and as he develops a right understanding, and sees more and more clearly the internal relations of things by the action of cause and effect he ceases to fuss and fume³ and worry and grieve, and remains⁴ poised⁵, steadfast⁷, serene⁸.

 

The calm man, having learned how to govern himself, knows how to adapt himself to others; and they, in turn, reverence⁹ his spiritual strength, and feel that they can learn of him and rely upon him. The more tranquil¹⁰ a man becomes, the greater is his success, his influence, his power for good. Even the ordinary trader will find his business prosperity increase as he develops a greater self-control and equanimity¹¹, for people will always prefer to deal with a man whose demeanour is strongly equable.

 

The strong, calm man is always loved and revered¹². He is like a shade-giving tree in a thirsty land, or a sheltering rock in a storm. "Who does not love a tranquil heart, a sweet-tempered, balanced life? It does not matter whether it rains or shines, or what changes come to those possessing these blessings¹³, for they are always sweet, serene, and calm. That exquisite¹⁴ poise⁶ of character, which we call serenity¹⁵ is the last lesson of culture, the fruitage of the soul. It is precious as wisdom, more to be desired than gold—yea, than even fine gold. How insignificant¹⁶ mere¹⁷ money seeking looks in comparison with a serene life—a life that dwells in the ocean of Truth, beneath the waves, beyond the reach of tempests, in the Eternal Calm!

 

"How many people we know who sour their lives, who ruin all that is sweet and beautiful by explosive tempers, who destroy their poise of character, and make bad blood! It is a question whether the great majority of people do not ruin their lives and mar¹⁸ their happiness by lack of self-control. How few people we meet in life who are well balanced, who have that exquisite poise which is characteristic of the finished character!

 

Yes, humanity surges with uncontrolled passion, is tumultuous with ungoverned grief, is blown about by anxiety and doubt only the wise man, only he whose thoughts are controlled and purified, makes the winds and the storms of the soul obey him.

 

Tempest-tossed souls, wherever ye may be, under whatsoever¹⁹ conditions ye may live, know this in the ocean of life the isles²⁰ of Blessedness are smiling, and the sunny shore of your ideal awaits your coming. Keep your hand firmly upon the helm of thought. In the bark of your soul reclines the commanding Master; He does but sleep: wake Him. Self-control is strength; Right Thought is mastery; Calmness is power. Say unto your heart, "Peace, be still!"

 

1 ripened   

v.成熟，使熟( ripen的过去式和过去分词 )

参考例句：

• They're collecting the ripened reddish berries. 他们正采集熟了的淡红草莓。 来自《简明英汉词典》
• The branches bent low with ripened fruits. 成熟的果实压弯了树枝。 来自《现代汉英综合大词典》

2 necessitates   

使…成为必要，需要( necessitate的第三人称单数 )

参考例句：

• The increase in population necessitates a greater food supply. 人口的增加需要更多食物供应。
• Your proposal necessitates borrowing money. 你的提议使借款成为必要。

3 fume   

n.(usu pl.)(浓烈或难闻的)烟，气，汽

参考例句：

• The pressure of fume in chimney increases slowly from top to bottom.烟道内压力自上而下逐渐增加，底层住户的排烟最为不利。
• Your harsh words put her in a fume.你那些难听的话使她生气了。

4 remains   

n.剩余物，残留物；遗体，遗迹

参考例句：

• He ate the remains of food hungrily.他狼吞虎咽地吃剩余的食物。
• The remains of the meal were fed to the dog.残羹剩饭喂狗了。

5 poised   

a.摆好姿势不动的

参考例句：

• The hawk poised in mid-air ready to swoop. 老鹰在半空中盘旋，准备俯冲。
• Tina was tense, her hand poised over the telephone. 蒂娜心情紧张，手悬在电话机上。

6 poise   

vt./vi. 平衡，保持平衡；n.泰然自若，自信

参考例句：

• She hesitated briefly but quickly regained her poise.她犹豫片刻，但很快恢复了镇静。
• Ballet classes are important for poise and grace.芭蕾课对培养优雅的姿仪非常重要。

7 steadfast   

adj.固定的，不变的，不动摇的；忠实的；坚贞不移的

参考例句：

• Her steadfast belief never left her for one moment.她坚定的信仰从未动摇过。
• He succeeded in his studies by dint of steadfast application.由于坚持不懈的努力他获得了学业上的成功。

8 serene   

adj. 安详的，宁静的，平静的

参考例句：

• He has entered the serene autumn of his life.他已进入了美好的中年时期。
• He didn't speak much,he just smiled with that serene smile of his.他话不多，只是脸上露出他招牌式的淡定的微笑。

9 reverence   

n.敬畏，尊敬，尊严；Reverence:对某些基督教神职人员的尊称；v.尊敬，敬畏，崇敬

参考例句：

• He was a bishop who was held in reverence by all.他是一位被大家都尊敬的主教。
• We reverence tradition but will not be fettered by it.我们尊重传统，但不被传统所束缚。

10 tranquil   

adj. 安静的, 宁静的, 稳定的, 不变的

参考例句：

• The boy disturbed the tranquil surface of the pond with a stick. 那男孩用棍子打破了平静的池面。
• The tranquil beauty of the village scenery is unique. 这乡村景色的宁静是绝无仅有的。

11 equanimity   

n.沉着，镇定

参考例句：

• She went again,and in so doing temporarily recovered her equanimity.她又去看了戏，而且这样一来又暂时恢复了她的平静。
• The defeat was taken with equanimity by the leadership.领导层坦然地接受了失败。

12 revered   

v.崇敬，尊崇，敬畏( revere的过去式和过去分词 )

参考例句：

• A number of institutions revered and respected in earlier times have become Aunt Sally for the present generation. 一些早年受到尊崇的惯例，现在已经成了这代人嘲弄的对象了。 来自《简明英汉词典》
• The Chinese revered corn as a gift from heaven. 中国人将谷物奉为上天的恩赐。 来自辞典例句

13 blessings   

n.（上帝的）祝福( blessing的名词复数 )；好事；福分；因祸得福

参考例句：

• Afflictions are sometimes blessings in disguise. 塞翁失马，焉知非福。 来自《简明英汉词典》
• We don't rely on blessings from Heaven. 我们不靠老天保佑。 来自《现代汉英综合大词典》

14 exquisite   

adj.精美的；敏锐的；剧烈的，感觉强烈的

参考例句：

• I was admiring the exquisite workmanship in the mosaic.我当时正在欣赏镶嵌画的精致做工。
• I still remember the exquisite pleasure I experienced in Bali.我依然记得在巴厘岛所经历的那种剧烈的快感。

15 serenity   

n.宁静，沉着，晴朗

参考例句：

• Her face,though sad,still evoked a feeling of serenity.她的脸色虽然悲伤，但仍使人感觉安详。
• She escaped to the comparative serenity of the kitchen.她逃到相对安静的厨房里。

16 insignificant   

adj.无关紧要的，可忽略的，无意义的

参考例句：

• In winter the effect was found to be insignificant.在冬季，这种作用是不明显的。
• This problem was insignificant compared to others she faced.这一问题与她面临的其他问题比较起来算不得什么。

17 mere   

adj.纯粹的；仅仅，只不过

参考例句：

• That is a mere repetition of what you said before.那不过是重复了你以前讲的话。
• It's a mere waste of time waiting any longer.再等下去纯粹是浪费时间。

18 mar   

vt.破坏，毁坏，弄糟

参考例句：

• It was not the custom for elderly people to mar the picnics with their presence.大人们照例不参加这样的野餐以免扫兴。
• Such a marriage might mar your career.这样的婚姻说不定会毁了你的一生。

19 whatsoever   

adv.（用于否定句中以加强语气）任何；pron.无论什么

参考例句：

• There's no reason whatsoever to turn down this suggestion.没有任何理由拒绝这个建议。
• All things whatsoever ye would that men should do to you,do ye even so to them.你想别人对你怎样，你就怎样对人。

20 isles   

岛( isle的名词复数 )

参考例句：

• the geology of the British Isles 不列颠群岛的地质
• The boat left for the isles. 小船驶向那些小岛。