Book I Chapter 13

Of resisting temptation

So long as we live in the world, we cannot be without trouble and trial. Wherefore it is written in Job, The life of man upon the earth is a trial.1 And therefore ought each of us to give heed¹ concerning trials and temptations, and watch unto prayer, lest the devil find occasion to deceive; for he never sleepeth, but goeth about seeking whom he may devour². No man is so perfect in holiness that he hath never temptations, nor can we ever be wholly free from them.

2. Yet, notwithstanding, temptations turn greatly unto our profit, even though they be great and hard to bear; for through them we are humbled⁴, purified, instructed. All Saints have passed through much tribulation⁵ and temptation, and have profited thereby⁶. And they who endured not temptation became reprobate⁷ and fell away. There is no position so sacred, no place so secret, that it is without temptations and adversities.

3. There is no man wholly free from temptations so long as he liveth, because we have the root of temptation within ourselves, in that we are born in concupiscence. One temptation or sorrow passeth, and another cometh; and always we shall have somewhat to suffer, for we have fallen from perfect happiness. Many who seek to fly from temptations fall yet more deeply into them. By flight alone we cannot overcome, but by endurance and true humility⁸ we are made stronger than all our enemies.

4. He who only resisteth outwardly and pulleth not up by the root, shall profit little; nay⁹, rather temptations will return to him the more quickly, and will be the more terrible. Little by little, through patience and longsuffering, thou shalt conquer by the help of God, rather than by violence and thine own strength of will. In the midst of temptation often seek counsel; and deal not hardly with one who is tempted¹⁰, but comfort and strengthen him as thou wouldest have done unto thyself.

5. The beginning of all temptations to evil is instability of temper and want of trust in God; for even as a ship without a helm is tossed about by the waves, so is a man who is careless and infirm of purpose tempted, now on this side, now on that. As fire testeth iron, so doth temptation the upright man. Oftentimes we know not what strength we have; but temptation revealeth to us what we are. Nevertheless, we must watch, especially in the beginnings of temptation; for then is the foe¹¹ the more easily mastered, when he is not suffered to enter within the mind, but is met outside the door as soon as he hath knocked. Wherefore one saith,

Check the beginnings; once thou might’st have cured,
But now ’tis past thy skill, too long hath it endured.

For first cometh to the mind the simple suggestion, then the strong imagination, afterwards pleasure, evil affection, assent¹². And so little by little the enemy entereth in altogether, because he was not resisted at the beginning. And the longer a man delayeth his resistance, the weaker he groweth, and the stronger groweth the enemy against him.

6. Some men suffer their most grievous temptations in the beginning of their conversion¹³, some at the end. Some are sorely tried their whole life long. Some there are who are tempted but lightly, according to the wisdom and justice of the ordering of God, who knoweth the character and circumstances of men, and ordereth all things for the welfare of His elect.

7. Therefore we ought not to despair when we are tempted, but the more fervently¹⁴ should cry unto God, that He will vouchsafe¹⁵ to help us in all our tribulation; and that He will, as St. Paul saith, with the temptation make a way to escape that we may be able to bear it.2 Let us therefore humble³ ourselves under the mighty¹⁶ hand of God in all temptation and trouble, for He will save and exalt¹⁷ such as are of an humble spirit.

8. In temptations and troubles a man is proved, what progress he hath made, and therein is his reward the greater, and his virtue¹⁸ doth the more appear. Nor is it a great thing if a man be devout¹⁹ and zealous²⁰ so long as he suffereth no affliction; but if he behave himself patiently in the time of adversity, then is there hope of great progress. Some are kept safe from great temptations, but are overtaken in those which are little and common, that the humiliation²¹ may teach them not to trust to themselves in great things, being weak in small things.

1 heed   

v.注意，留意；n.注意，留心

参考例句：

• You must take heed of what he has told.你要注意他所告诉的事。
• For the first time he had to pay heed to his appearance.这是他第一次非得注意自己的外表不可了。

2 devour   

v.吞没；贪婪地注视或谛听，贪读；使着迷

参考例句：

• Larger fish devour the smaller ones.大鱼吃小鱼。
• Beauty is but a flower which wrinkle will devour.美只不过是一朵，终会被皱纹所吞噬。

3 humble   

adj.谦卑的，恭顺的；地位低下的；v.降低，贬低

参考例句：

• In my humble opinion,he will win the election.依我拙见，他将在选举中获胜。
• Defeat and failure make people humble.挫折与失败会使人谦卑。

4 humbled   

adj. 卑下的，谦逊的，粗陋的 vt. 使 ... 卑下，贬低

参考例句：

• The examination results humbled him. 考试成绩挫了他的傲气。
• I am sure millions of viewers were humbled by this story. 我相信数百万观众看了这个故事后都会感到自己的渺小。

5 tribulation   

n.苦难，灾难

参考例句：

• Even in our awful tribulation we were quite optimistic.即使在极端痛苦时，我们仍十分乐观。
• I hate the tribulation,I commiserate the sorrow brought by tribulation.我厌恶别人深重的苦难，怜悯苦难带来的悲哀。

6 thereby   

adv.因此，从而

参考例句：

• I have never been to that city,,ereby I don't know much about it.我从未去过那座城市，因此对它不怎么熟悉。
• He became a British citizen,thereby gaining the right to vote.他成了英国公民，因而得到了投票权。

7 reprobate   

n.无赖汉；堕落的人

参考例句：

• After the fall,god begins to do the work of differentiation between his elect and the reprobate.人堕落之后，上帝开始分辨选民与被遗弃的人。
• He disowned his reprobate son.他声明与堕落的儿子脱离关系。

8 humility   

n.谦逊，谦恭

参考例句：

• Humility often gains more than pride.谦逊往往比骄傲收益更多。
• His voice was still soft and filled with specious humility.他的声音还是那么温和，甚至有点谦卑。

9 nay   

adv.不；n.反对票，投反对票者

参考例句：

• He was grateful for and proud of his son's remarkable,nay,unique performance.他为儿子出色的，不，应该是独一无二的表演心怀感激和骄傲。
• Long essays,nay,whole books have been written on this.许多长篇大论的文章，不，应该说是整部整部的书都是关于这件事的。

10 tempted   

v.怂恿（某人）干不正当的事；冒…的险（tempt的过去分词）

参考例句：

• I was sorely tempted to complain, but I didn't. 我极想发牢骚，但还是没开口。
• I was tempted by the dessert menu. 甜食菜单馋得我垂涎欲滴。

11 foe   

n.敌人，仇敌

参考例句：

• He knew that Karl could be an implacable foe.他明白卡尔可能会成为他的死敌。
• A friend is a friend;a foe is a foe;one must be clearly distinguished from the other.敌是敌，友是友，必须分清界限。

12 assent   

v.批准，认可；n.批准，认可

参考例句：

• I cannot assent to what you ask.我不能应允你的要求。
• The new bill passed by Parliament has received Royal Assent.议会所通过的新方案已获国王批准。

13 conversion   

n.转化，转换，转变

参考例句：

• He underwent quite a conversion.他彻底变了。
• Waste conversion is a part of the production process.废物处理是生产过程的一个组成部分。

14 fervently   

adv.热烈地，热情地，强烈地

参考例句：

• "Oh, I am glad!'she said fervently. “哦，我真高兴！”她热烈地说道。 来自《简明英汉词典》
• O my dear, my dear, will you bless me as fervently to-morrow?' 啊，我亲爱的，亲爱的，你明天也愿这样热烈地为我祝福么？” 来自英汉文学 - 双城记

15 vouchsafe   

v.惠予，准许

参考例句：

• Elinor would not vouchsafe any answer.埃莉诺不想给予任何回答。
• Vouchsafe me a spirit of faith and knowledge.赐予我信心和一颗有知识的心灵。

16 mighty   

adj.强有力的；巨大的

参考例句：

• A mighty force was about to break loose.一股巨大的力量即将迸发而出。
• The mighty iceberg came into view.巨大的冰山出现在眼前。

17 exalt   

v.赞扬，歌颂，晋升，提升

参考例句：

• She thanked the President to exalt her.她感谢总统提拔她。
• His work exalts all those virtues that we,as Americans,are taught to hold dear.他的作品颂扬了所有那些身为美国人应该珍视的美德。

18 virtue   

n.德行，美德；贞操；优点；功效，效力

参考例句：

• He was considered to be a paragon of virtue.他被认为是品德尽善尽美的典范。
• You need to decorate your mind with virtue.你应该用德行美化心灵。

19 devout   

adj.虔诚的，虔敬的，衷心的 (n.devoutness)

参考例句：

• His devout Catholicism appeals to ordinary people.他对天主教的虔诚信仰感染了普通民众。
• The devout man prayed daily.那位虔诚的男士每天都祈祷。

20 zealous   

adj.狂热的，热心的

参考例句：

• She made zealous efforts to clean up the classroom.她非常热心地努力清扫教室。
• She is a zealous supporter of our cause.她是我们事业的热心支持者。

21 humiliation   

n.羞辱

参考例句：

• He suffered the humiliation of being forced to ask for his cards.他蒙受了被迫要求辞职的羞辱。
• He will wish to revenge his humiliation in last Season's Final.他会为在上个季度的决赛中所受的耻辱而报复的。