The psychology of sleep
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CHAPTER VII THE DUPLEX MIND

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 Millions of spiritual creatures walk the earth
Unseen, both when we wake and when we sleep.
Milton.
We must not forget that it is easy to miss the good results of any natural function, and, through misuse1, get only poor results. As in the matter of eating, we should get only good from satisfying our hunger, but the acquired habit of eating more than we need or can digest does incalculable harm. In the same way we may misuse sleep, and so lose its best benefits.
 
“Sleep that knits up the raveled sleave of care,” may be made, as Shakespeare says, a repairing time as well as a resting time, for as Iamblichus, the Neo-Platonic philosopher saw, “The night-time of the body is the daytime of the soul.” With some insight into the best uses of this natural habit, Iamblichus further said that, during sleep, “the nobler part of the soul is united by abstraction to higher natures and becomes a participant in the wisdom and foreknowledge of the gods.” Dr. Thomas J. Hudson’s claim made a very popular appeal, that there is a subjective2 mind made up of our inner knowledge, our own intuitions and mental processes. He alleged3 it to be a part of our being that is able, in some instances—as in the case of “lightning calculators,” of mind-readers and of some clairvoyants—to perceive the relations of things without reasoning them out, and to perceive the fixed4 laws of Nature without the aid of the senses.[3] He concluded that this mind or this faculty5 of mind is an inheritance from experiences and conclusions of the race in its upward growth.
 
Swedenborg also, who was at least a noted6 scientist, divided the mind into the Interior, corresponding to the subjective mind, and the Exterior7 or reasoning memory.[4]
 
The objective mind, as it may be called, is what we all know as mind or intellect, that part which deals with external objects, getting its impressions and reaching its conclusions from observation. It is differently

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1 misuse XEfxx     
n.误用，滥用；vt.误用，滥用
参考例句：
  • It disturbs me profoundly that you so misuse your talents.你如此滥用自己的才能，使我深感不安。
  • He was sacked for computer misuse.他因滥用计算机而被解雇了。
2 subjective mtOwP     
a.主观(上)的，个人的
参考例句：
  • The way they interpreted their past was highly subjective. 他们解释其过去的方式太主观。
  • A literary critic should not be too subjective in his approach. 文学评论家的看法不应太主观。
3 alleged gzaz3i     
a.被指控的，嫌疑的
参考例句：
  • It was alleged that he had taken bribes while in office. 他被指称在任时收受贿赂。
  • alleged irregularities in the election campaign 被指称竞选运动中的不正当行为
4 fixed JsKzzj     
adj.固定的，不变的，准备好的；(计算机)固定的
参考例句：
  • Have you two fixed on a date for the wedding yet?你们俩选定婚期了吗？
  • Once the aim is fixed,we should not change it arbitrarily.目标一旦确定，我们就不应该随意改变。
5 faculty HhkzK     
n.才能；学院，系；(学院或系的)全体教学人员
参考例句：
  • He has a great faculty for learning foreign languages.他有学习外语的天赋。
  • He has the faculty of saying the right thing at the right time.他有在恰当的时候说恰当的话的才智。
6 noted 5n4zXc     
adj.著名的，知名的
参考例句：
  • The local hotel is noted for its good table.当地的那家酒店以餐食精美而著称。
  • Jim is noted for arriving late for work.吉姆上班迟到出了名。
7 exterior LlYyr     
adj.外部的，外在的；表面的
参考例句：
  • The seed has a hard exterior covering.这种子外壳很硬。
  • We are painting the exterior wall of the house.我们正在给房子的外墙涂漆。
8 affected TzUzg0     
adj.不自然的，假装的
参考例句：
  • She showed an affected interest in our subject.她假装对我们的课题感到兴趣。
  • His manners are affected.他的态度不自然。
9 purely 8Sqxf     
adv.纯粹地，完全地
参考例句：
  • I helped him purely and simply out of friendship.我帮他纯粹是出于友情。
  • This disproves the theory that children are purely imitative.这证明认为儿童只会单纯地模仿的理论是站不住脚的。
10 incessant WcizU     
adj.不停的，连续的
参考例句：
  • We have had incessant snowfall since yesterday afternoon.从昨天下午开始就持续不断地下雪。
  • She is tired of his incessant demands for affection.她厌倦了他对感情的不断索取。
11 beset SWYzq     
v.镶嵌；困扰，包围
参考例句：
  • She wanted to enjoy her retirement without being beset by financial worries.她想享受退休生活而不必为金钱担忧。
  • The plan was beset with difficulties from the beginning.这项计划自开始就困难重重。
12 rivalry tXExd     
n.竞争，竞赛，对抗
参考例句：
  • The quarrel originated in rivalry between the two families.这次争吵是两家不和引起的。
  • He had a lot of rivalry with his brothers and sisters.他和兄弟姐妹间经常较劲。
13 discord iPmzl     
n.不和，意见不合，争论，（音乐）不和谐
参考例句：
  • These two answers are in discord.这两个答案不一样。
  • The discord of his music was hard on the ear.他演奏的不和谐音很刺耳。
14 factions 4b94ab431d5bc8729c89bd040e9ab892     
组织中的小派别，派系( faction的名词复数 )
参考例句：
  • The gens also lives on in the "factions." 氏族此外还继续存在于“factions〔“帮”〕中。 来自英汉非文学 - 家庭、私有制和国家的起源
  • rival factions within the administration 政府中的对立派别
15 merge qCpxF     
v.(使)结合，(使)合并，(使)合为一体
参考例句：
  • I can merge my two small businesses into a large one.我可以将我的两家小商店合并为一家大商行。
  • The directors have decided to merge the two small firms together.董事们已决定把这两家小商号归并起来。
16 harmoniously 6d3506f359ad591f490ad1ca8a719241     
和谐地，调和地
参考例句：
  • The president and Stevenson had worked harmoniously over the last eighteen months. 在过去一年半里，总统和史蒂文森一起工作是融洽的。
  • China and India cannot really deal with each other harmoniously. 中国和印度这两只猛兽不可能真心实意地和谐相处。
17 acting czRzoc     
n.演戏，行为，假装；adj.代理的，临时的，演出用的
参考例句：
  • Ignore her,she's just acting.别理她，她只是假装的。
  • During the seventies,her acting career was in eclipse.在七十年代，她的表演生涯黯然失色。
18 unwillingly wjjwC     
adv.不情愿地
参考例句：
  • He submitted unwillingly to his mother. 他不情愿地屈服于他母亲。
  • Even when I call, he receives unwillingly. 即使我登门拜访，他也是很不情愿地接待我。
19 realization nTwxS     
n.实现；认识到，深刻了解
参考例句：
  • We shall gladly lend every effort in our power toward its realization.我们将乐意为它的实现而竭尽全力。
  • He came to the realization that he would never make a good teacher.他逐渐认识到自己永远不会成为好老师。
20 binds c1d4f6440575ef07da0adc7e8adbb66c     
v.约束( bind的第三人称单数 )；装订；捆绑；（用长布条）缠绕
参考例句：
  • Frost binds the soil. 霜使土壤凝结。 来自《简明英汉词典》
  • Stones and cement binds strongly. 石头和水泥凝固得很牢。 来自《简明英汉词典》
21 insanity H6xxf     
n.疯狂，精神错乱；极端的愚蠢，荒唐
参考例句：
  • In his defense he alleged temporary insanity.他伪称一时精神错乱，为自己辩解。
  • He remained in his cell,and this visit only increased the belief in his insanity.他依旧还是住在他的地牢里，这次视察只是更加使人相信他是个疯子了。
22 apparently tMmyQ     
adv.显然地；表面上，似乎
参考例句：
  • An apparently blind alley leads suddenly into an open space.山穷水尽，豁然开朗。
  • He was apparently much surprised at the news.他对那个消息显然感到十分惊异。
23 subconscious Oqryw     
n./adj.潜意识(的)，下意识(的)
参考例句：
  • Nail biting is often a subconscious reaction to tension.咬指甲通常是紧张时的下意识反映。
  • My answer seemed to come from the subconscious.我的回答似乎出自下意识。
24 slumber 8E7zT     
n.睡眠，沉睡状态
参考例句：
  • All the people in the hotels were wrapped in deep slumber.住在各旅馆里的人都已进入梦乡。
  • Don't wake him from his slumber because he needs the rest.不要把他从睡眠中唤醒，因为他需要休息。
25 abominable PN5zs     
adj.可厌的，令人憎恶的
参考例句：
  • Their cruel treatment of prisoners was abominable.他们虐待犯人的做法令人厌恶。
  • The sanitary conditions in this restaurant are abominable.这家饭馆的卫生状况糟透了。
26 tyro ul6wk     
n.初学者；生手
参考例句：
  • She is a tyro in the art of writing poetry.她是一名诗歌创作艺术的初学者。
  • I am a veritable tyro at the game.我玩这个是新手。
27 tyros 61350615de7965d251f9beeec8f2c849     
n.初学者，新手，生手( tyro的名词复数 )
参考例句：

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