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Preface to this Edition
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This preface, though placed at the beginning, as a preface must be, should be read at the end of the book.

I have received a large amount of correspondence concerning this small work, and many reviews of it — some of them nearly as long as the book itself — have been printed. But scarcely any of the comment has been adverse1. Some people have objected to a frivolity2 of tone; but as the tone is not, in my opinion, at all frivolous3, this objection did not impress me; and had no weightier reproach been put forward I might almost have been persuaded that the volume was flawless! A more serious stricture has, however, been offered — not in the press, but by sundry4 obviously sincere correspondents — and I must deal with it. A reference to page 43 will show that I anticipated and feared this disapprobation. The sentence against which protests have been made is as follows:—“In the majority of instances he [the typical man] does not precisely5 feel a passion for his business; at best he does not dislike it. He begins his business functions with some reluctance6, as late as he can, and he ends them with joy, as early as he can. And his engines, while he is engaged in his business, are seldom at their full ‘h.p.’”

I am assured, in accents of unmistakable sincerity7, that there are many business men — not merely those in high positions or with fine prospects8, but modest subordinates with no hope of ever being much better off — who do enjoy their business functions, who do not shirk them, who do not arrive at the office as late as possible and depart as early as possible, who, in a word, put the whole of their force into their day’s work and are genuinely fatigued10 at the end thereof.

I am ready to believe it. I do believe it. I know it. I always knew it. Both in London and in the provinces it has been my lot to spend long years in subordinate situations of business; and the fact did not escape me that a certain proportion of my peers showed what amounted to an honest passion for their duties, and that while engaged in those duties they were really living to the fullest extent of which they were capable. But I remain convinced that these fortunate and happy individuals (happier perhaps than they guessed) did not and do not constitute a majority, or anything like a majority. I remain convinced that the majority of decent average conscientious11 men of business (men with aspirations12 and ideals) do not as a rule go home of a night genuinely tired. I remain convinced that they put not as much but as little of themselves as they conscientiously13 can into the earning of a livelihood14, and that their vocation15 bores rather than interests them.

Nevertheless, I admit that the minority is of sufficient importance to merit attention, and that I ought not to have ignored it so completely as I did do. The whole difficulty of the hard-working minority was put in a single colloquial16 sentence by one of my correspondents. He wrote: “I am just as keen as anyone on doing something to ‘exceed my programme,’ but allow me to tell you that when I get home at six thirty p.m. I am not anything like so fresh as you seem to imagine.”

Now I must point out that the case of the minority, who throw themselves with passion and gusto into their daily business task, is infinitely17 less deplorable than the case of the majority, who go half-heartedly and feebly through their official day. The former are less in need of advice “how to live.” At any rate during their official day of, say, eight hours they are really alive; their engines are giving the full indicated “h.p.” The other eight working hours of their day may be badly organised, or even frittered away; but it is less disastrous18 to waste eight hours a day than sixteen hours a day; it is better to have lived a bit than never to have lived at all. The real tragedy is the tragedy of the man who is braced19 to effort neither in the office nor out of it, and to this man this book is primarily addressed. “But,” says the other and more fortunate man, “although my ordinary programme is bigger than his, I want to exceed my programme too! I am living a bit; I want to live more. But I really can’t do another day’s work on the top of my official day.”

The fact is, I, the author, ought to have foreseen that I should appeal most strongly to those who already had an interest in existence. It is always the man who has tasted life who demands more of it. And it is always the man who never gets out of bed who is the most difficult to rouse.

Well, you of the minority, let us assume that the intensity20 of your daily money-getting will not allow you to carry out quite all the suggestions in the following pages. Some of the suggestions may yet stand. I admit that you may not be able to use the time spent on the journey home at night; but the suggestion for the journey to the office in the morning is as practicable for you as for anybody. And that weekly interval21 of forty hours, from Saturday to Monday, is yours just as much as the other man’s, though a slight accumulation of fatigue9 may prevent you from employing the whole of your “h.p.” upon it. There remains22, then, the important portion of the three or more evenings a week. You tell me flatly that you are too tired to do anything outside your programme at night. In reply to which I tell you flatly that if your ordinary day’s work is thus exhausting, then the balance of your life is wrong and must be adjusted. A man’s powers ought not to be monopolised by his ordinary day’s work. What, then, is to be done?

The obvious thing to do is to circumvent23 your ardour for your ordinary day’s work by a ruse24. Employ your engines in something beyond the programme before, and not after, you employ them on the programme itself. Briefly25, get up earlier in the morning. You say you cannot. You say it is impossible for you to go earlier to bed of a night — to do so would upset the entire household. I do not think it is quite impossible to go to bed earlier at night. I think that if you persist in rising earlier, and the consequence is insufficiency of sleep, you will soon find a way of going to bed earlier. But my impression is that the consequences of rising earlier will not be an insufficiency of sleep. My impression, growing stronger every year, is that sleep is partly a matter of habit — and of slackness. I am convinced that most people sleep as long as they do because they are at a loss for any other diversion. How much sleep do you think is daily obtained by the powerful healthy man who daily rattles26 up your street in charge of Carter Patterson’s van? I have consulted a doctor on this point. He is a doctor who for twenty-four years has had a large general practice in a large flourishing suburb of London, inhabited by exactly such people as you and me. He is a curt27 man, and his answer was curt:

“Most people sleep themselves stupid.”

He went on to give his opinion that nine men out of ten would have better health and more fun out of life if they spent less time in bed.

Other doctors have confirmed this judgment28, which, of course, does not apply to growing youths.

Rise an hour, an hour and a half, or even two hours earlier; and — if you must — retire earlier when you can. In the matter of exceeding programmes, you will accomplish as much in one morning hour as in two evening hours. “But,” you say, “I couldn’t begin without some food, and servants.” Surely, my dear sir, in an age when an excellent spirit-lamp (including a saucepan) can be bought for less than a shilling, you are not going to allow your highest welfare to depend upon the precarious29 immediate30 co-operation of a fellow creature! Instruct the fellow creature, whoever she may be, at night. Tell her to put a tray in a suitable position over night. On that tray two biscuits, a cup and saucer, a box of matches and a spirit-lamp; on the lamp, the saucepan; on the saucepan, the lid — but turned the wrong way up; on the reversed lid, the small teapot, containing a minute quantity of tea leaves. You will then have to strike a match — that is all. In three minutes the water boils, and you pour it into the teapot (which is already warm). In three more minutes the tea is infused. You can begin your day while drinking it. These details may seem trivial to the foolish, but to the thoughtful they will not seem trivial. The proper, wise balancing of one’s whole life may depend upon the feasibility of a cup of tea at an unusual hour.

A. B.


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1 adverse 5xBzs     
adj.不利的;有害的;敌对的,不友好的
参考例句:
  • He is adverse to going abroad.他反对出国。
  • The improper use of medicine could lead to severe adverse reactions.用药不当会产生严重的不良反应。
2 frivolity 7fNzi     
n.轻松的乐事,兴高采烈;轻浮的举止
参考例句:
  • It was just a piece of harmless frivolity. 这仅是无恶意的愚蠢行为。
  • Hedonism and frivolity will diffuse hell tnrough all our days. 享乐主义和轻薄浮佻会将地狱扩展到我们的整个日子之中。 来自辞典例句
3 frivolous YfWzi     
adj.轻薄的;轻率的
参考例句:
  • This is a frivolous way of attacking the problem.这是一种轻率敷衍的处理问题的方式。
  • He spent a lot of his money on frivolous things.他在一些无聊的事上花了好多钱。
4 sundry CswwL     
adj.各式各样的,种种的
参考例句:
  • This cream can be used to treat sundry minor injuries.这种药膏可用来治各种轻伤。
  • We can see the rich man on sundry occasions.我们能在各种场合见到那个富豪。
5 precisely zlWzUb     
adv.恰好,正好,精确地,细致地
参考例句:
  • It's precisely that sort of slick sales-talk that I mistrust.我不相信的正是那种油腔滑调的推销宣传。
  • The man adjusted very precisely.那个人调得很准。
6 reluctance 8VRx8     
n.厌恶,讨厌,勉强,不情愿
参考例句:
  • The police released Andrew with reluctance.警方勉强把安德鲁放走了。
  • He showed the greatest reluctance to make a reply.他表示很不愿意答复。
7 sincerity zyZwY     
n.真诚,诚意;真实
参考例句:
  • His sincerity added much more authority to the story.他的真诚更增加了故事的说服力。
  • He tried hard to satisfy me of his sincerity.他竭力让我了解他的诚意。
8 prospects fkVzpY     
n.希望,前途(恒为复数)
参考例句:
  • There is a mood of pessimism in the company about future job prospects. 公司中有一种对工作前景悲观的情绪。
  • They are less sanguine about the company's long-term prospects. 他们对公司的远景不那么乐观。
9 fatigue PhVzV     
n.疲劳,劳累
参考例句:
  • The old lady can't bear the fatigue of a long journey.这位老妇人不能忍受长途旅行的疲劳。
  • I have got over my weakness and fatigue.我已从虚弱和疲劳中恢复过来了。
10 fatigued fatigued     
adj. 疲乏的
参考例句:
  • The exercises fatigued her. 操练使她感到很疲乏。
  • The President smiled, with fatigued tolerance for a minor person's naivety. 总统笑了笑,疲惫地表现出对一个下级人员的天真想法的宽容。
11 conscientious mYmzr     
adj.审慎正直的,认真的,本着良心的
参考例句:
  • He is a conscientious man and knows his job.他很认真负责,也很懂行。
  • He is very conscientious in the performance of his duties.他非常认真地履行职责。
12 aspirations a60ebedc36cdd304870aeab399069f9e     
强烈的愿望( aspiration的名词复数 ); 志向; 发送气音; 发 h 音
参考例句:
  • I didn't realize you had political aspirations. 我没有意识到你有政治上的抱负。
  • The new treaty embodies the aspirations of most nonaligned countries. 新条约体现了大多数不结盟国家的愿望。
13 conscientiously 3vBzrQ     
adv.凭良心地;认真地,负责尽职地;老老实实
参考例句:
  • He kept silent,eating just as conscientiously but as though everything tasted alike. 他一声不吭,闷头吃着,仿佛桌上的饭菜都一个味儿。 来自《简明英汉词典》
  • She discharged all the responsibilities of a minister conscientiously. 她自觉地履行部长的一切职责。 来自《简明英汉词典》
14 livelihood sppzWF     
n.生计,谋生之道
参考例句:
  • Appropriate arrangements will be made for their work and livelihood.他们的工作和生活会得到妥善安排。
  • My father gained a bare livelihood of family by his own hands.父亲靠自己的双手勉强维持家计。
15 vocation 8h6wB     
n.职业,行业
参考例句:
  • She struggled for years to find her true vocation.她多年来苦苦寻找真正适合自己的职业。
  • She felt it was her vocation to minister to the sick.她觉得照料病人是她的天职。
16 colloquial ibryG     
adj.口语的,会话的
参考例句:
  • It's hard to understand the colloquial idioms of a foreign language.外语里的口头习语很难懂。
  • They have little acquaintance with colloquial English. 他们对英语会话几乎一窍不通。
17 infinitely 0qhz2I     
adv.无限地,无穷地
参考例句:
  • There is an infinitely bright future ahead of us.我们有无限光明的前途。
  • The universe is infinitely large.宇宙是无限大的。
18 disastrous 2ujx0     
adj.灾难性的,造成灾害的;极坏的,很糟的
参考例句:
  • The heavy rainstorm caused a disastrous flood.暴雨成灾。
  • Her investment had disastrous consequences.She lost everything she owned.她的投资结果很惨,血本无归。
19 braced 4e05e688cf12c64dbb7ab31b49f741c5     
adj.拉牢的v.支住( brace的过去式和过去分词 );撑牢;使自己站稳;振作起来
参考例句:
  • They braced up the old house with balks of timber. 他们用梁木加固旧房子。 来自《简明英汉词典》
  • The house has a wooden frame which is braced with brick. 这幢房子是木结构的砖瓦房。 来自《简明英汉词典》
20 intensity 45Ixd     
n.强烈,剧烈;强度;烈度
参考例句:
  • I didn't realize the intensity of people's feelings on this issue.我没有意识到这一问题能引起群情激奋。
  • The strike is growing in intensity.罢工日益加剧。
21 interval 85kxY     
n.间隔,间距;幕间休息,中场休息
参考例句:
  • The interval between the two trees measures 40 feet.这两棵树的间隔是40英尺。
  • There was a long interval before he anwsered the telephone.隔了好久他才回了电话。
22 remains 1kMzTy     
n.剩余物,残留物;遗体,遗迹
参考例句:
  • He ate the remains of food hungrily.他狼吞虎咽地吃剩余的食物。
  • The remains of the meal were fed to the dog.残羹剩饭喂狗了。
23 circumvent gXvz0     
vt.环绕,包围;对…用计取胜,智胜
参考例句:
  • Military planners tried to circumvent the treaty.军事策略家们企图绕开这一条约。
  • Any action I took to circumvent his scheme was justified.我为斗赢他的如意算盘而采取的任何行动都是正当的。
24 ruse 5Ynxv     
n.诡计,计策;诡计
参考例句:
  • The children thought of a clever ruse to get their mother to leave the house so they could get ready for her surprise.孩子们想出一个聪明的办法使妈妈离家,以便他们能准备给她一个惊喜。It is now clear that this was a ruse to divide them.现在已清楚这是一个离间他们的诡计。
25 briefly 9Styo     
adv.简单地,简短地
参考例句:
  • I want to touch briefly on another aspect of the problem.我想简单地谈一下这个问题的另一方面。
  • He was kidnapped and briefly detained by a terrorist group.他被一个恐怖组织绑架并短暂拘禁。
26 rattles 0cd5b6f81d3b50c9ffb3ddb2eaaa027b     
(使)发出格格的响声, (使)作嘎嘎声( rattle的第三人称单数 ); 喋喋不休地说话; 迅速而嘎嘎作响地移动,堕下或走动; 使紧张,使恐惧
参考例句:
  • It rattles the windowpane and sends the dog scratching to get under the bed. 它把窗玻璃震得格格作响,把狗吓得往床底下钻。
  • How thin it is, and how dainty and frail; and how it rattles. 你看它够多么薄,多么精致,多么不结实;还老那么哗楞哗楞地响。
27 curt omjyx     
adj.简短的,草率的
参考例句:
  • He gave me an extremely curt answer.他对我作了极为草率的答复。
  • He rapped out a series of curt commands.他大声发出了一连串简短的命令。
28 judgment e3xxC     
n.审判;判断力,识别力,看法,意见
参考例句:
  • The chairman flatters himself on his judgment of people.主席自认为他审视人比别人高明。
  • He's a man of excellent judgment.他眼力过人。
29 precarious Lu5yV     
adj.不安定的,靠不住的;根据不足的
参考例句:
  • Our financial situation had become precarious.我们的财务状况已变得不稳定了。
  • He earned a precarious living as an artist.作为一个艺术家,他过得是朝不保夕的生活。
30 immediate aapxh     
adj.立即的;直接的,最接近的;紧靠的
参考例句:
  • His immediate neighbours felt it their duty to call.他的近邻认为他们有责任去拜访。
  • We declared ourselves for the immediate convocation of the meeting.我们主张立即召开这个会议。


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