The topic of the retreat, and its goal, is the turiya state--the elusive¹ fourth level of human consciousness. During the typical human experience, say the Yogis, most of us are always moving between three different levels of consciousness--waking, dreaming or deep dreamless sleep. But there is a fourth level, too. This fourth level is the witness of all the other states, the integral awareness² that links the other three levels together. This is the pure consciousness, an intelligent awareness that can--for example--report your dreams back to you in the morning when you wake up. You were gone, you were sleeping, but somebody was watching over your dreams while you slept--who was that witness? And who is the one who is always standing³ outside the mind's activity, observing its thoughts? It's simply God, say the Yogis. And if you can move into that state of witness-consciousness, then you can be present with God all the time. This constant awareness and experience of the God-presence within can only happen on a fourth level of human consciousness, which is called turiya.

Here's how you can tell if you've reached the turiya state--if you're in a state of constant bliss⁴. One who is living from within turiya is not affected⁵ by the swinging moods of the mind, nor fearful of time or harmed by loss. "Pure, clean, void, tranquil⁶, breathless, selfless, endless, undecaying, steadfast⁷, eternal, unborn, independent, he abides⁸ in his own greatness," say the Upanishads, the ancient Yogic scriptures⁹, describing anyone who has reached the turiya state. The great saints, the great Gurus, the great prophets of history--they were all living in the turiya state, all the time. As for the rest of us, most of us have been there, too, if only for

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1 elusive
adj.难以表达(捉摸)的；令人困惑的；逃避的
参考例句：
Try to catch the elusive charm of the original in translation.翻译时设法把握住原文中难以捉摸的风韵。 Interpol have searched all the corners of the earth for the elusive hijackers.国际刑警组织已在世界各地搜查在逃的飞机劫持者。

2 awareness
n.意识，觉悟，懂事，明智
参考例句：
There is a general awareness that smoking is harmful.人们普遍认识到吸烟有害健康。 Environmental awareness has increased over the years.这些年来人们的环境意识增强了。

3 standing
n.持续，地位；adj.永久的，不动的，直立的，不流动的
参考例句：
After the earthquake only a few houses were left standing.地震过后只有几幢房屋还立着。 They're standing out against any change in the law.他们坚决反对对法律做任何修改。

4 bliss
n.狂喜，福佑，天赐的福
参考例句：
It's sheer bliss to be able to spend the day in bed.整天都可以躺在床上真是幸福。 He's in bliss that he's won the Nobel Prize.他非常高兴，因为获得了诺贝尔奖金。

5 affected
adj.不自然的，假装的
参考例句：
She showed an affected interest in our subject.她假装对我们的课题感到兴趣。 His manners are affected.他的态度不自然。

6 tranquil
adj. 安静的, 宁静的, 稳定的, 不变的
参考例句：
The boy disturbed the tranquil surface of the pond with a stick. 那男孩用棍子打破了平静的池面。 The tranquil beauty of the village scenery is unique. 这乡村景色的宁静是绝无仅有的。

7 steadfast
adj.固定的，不变的，不动摇的；忠实的；坚贞不移的
参考例句：
Her steadfast belief never left her for one moment.她坚定的信仰从未动摇过。 He succeeded in his studies by dint of steadfast application.由于坚持不懈的努力他获得了学业上的成功。

8 abides
容忍( abide的第三人称单数 )； 等候； 逗留； 停留
参考例句：
He abides by his friends. 他忠于朋友。 He always abides by the law. 他素来守法。

9 scriptures
经文，圣典( scripture的名词复数 )； 经典
参考例句：
Here the apostle Peter affirms his belief that the Scriptures are 'inspired'. 使徒彼得在此表达了他相信《圣经》是通过默感写成的。 You won't find this moral precept in the scriptures. 你在《圣经》中找不到这种道德规范。

10 fleeting
adj.短暂的，飞逝的
参考例句：
The girls caught only a fleeting glimpse of the driver.女孩们只匆匆瞥了一眼司机。 Knowing the life fleeting,she set herself to enjoy if as best as she could.她知道这种日子转瞬即逝，于是让自已尽情地享受。

11 inexplicable
adj.无法解释的，难理解的
参考例句：
It is now inexplicable how that development was misinterpreted.当时对这一事态发展的错误理解究竟是怎么产生的，现在已经无法说清楚了。 There are many things which are inexplicable by science.有很多事科学还无法解释。

12 random
adj.随机的；任意的；n.偶然的(或随便的)行动
参考例句：
The list is arranged in a random order.名单排列不分先后。 On random inspection the meat was found to be bad.经抽查，发现肉变质了。

13 mundane
adj.平凡的；尘世的；宇宙的
参考例句：
I hope I can get an interesting job and not something mundane.我希望我可以得到的是一份有趣的工作，而不是一份平凡无奇的。 I find it humorous sometimes that even the most mundane occurrences can have an impact on our awareness.我发现生活有时挺诙谐的，即使是最平凡的事情也能影响我们的感知。

14 swollen
adj.肿大的，水涨的；v.使变大，肿胀
参考例句：
Her legs had got swollen from standing up all day.因为整天站着，她的双腿已经肿了。 A mosquito had bitten her and her arm had swollen up.蚊子叮了她，她的手臂肿起来了。

15 overflowing
n. 溢出物,溢流 adj. 充沛的，充满的 动词overflow的现在分词形式
参考例句：
The stands were overflowing with farm and sideline products. 集市上农副产品非常丰富。 The milk is overflowing. 牛奶溢出来了。

16 collapsing
压扁[平]，毁坏，断裂
参考例句：
Rescuers used props to stop the roof of the tunnel collapsing. 救援人员用支柱防止隧道顶塌陷。 The rocks were folded by collapsing into the center of the trough. 岩石由于坍陷进入凹槽的中心而发生褶皱。

17 fabled
adj.寓言中的，虚构的
参考例句：
For the first week he never actually saw the fabled Jack. 第一周他实际上从没见到传说中的杰克。 Aphrodite, the Greek goddness of love, is fabled to have been born of the foam of the sea. 希腊爱神阿美罗狄蒂据说是诞生于海浪泡沫之中。 来自《现代汉英综合大词典》

18 passerby
n.过路人，行人
参考例句：
We had our photo taken by a passerby.我们请了一个路人为我们照相。 A passerby heard her screams and rushed to her aid.一个过路人听见她的尖叫，便冲过去帮助她。

19 unaware
a.不知道的，未意识到的
参考例句：
They were unaware that war was near. 他们不知道战争即将爆发。 I was unaware of the man's presence. 我没有察觉到那人在场。

20 commotion
n.骚动，动乱
参考例句：
They made a commotion by yelling at each other in the theatre.他们在剧院里相互争吵，引起了一阵骚乱。 Suddenly the whole street was in commotion.突然间，整条街道变得一片混乱。

21 ego
n.自我，自己，自尊
参考例句：
He is absolute ego in all thing.在所有的事情上他都绝对自我。 She has been on an ego trip since she sang on television.她上电视台唱过歌之后就一直自吹自擂。

22 supreme
adj.极度的，最重要的；至高的，最高的
参考例句：
It was the supreme moment in his life.那是他一生中最重要的时刻。 He handed up the indictment to the supreme court.他把起诉书送交最高法院。

23 initially
adv.最初，开始
参考例句：
The ban was initially opposed by the US.这一禁令首先遭到美国的反对。 Feathers initially developed from insect scales.羽毛最初由昆虫的翅瓣演化而来。

24 meditate
v.想，考虑，（尤指宗教上的）沉思，冥想
参考例句：
It is important to meditate on the meaning of life.思考人生的意义很重要。 I was meditating,and reached a higher state of consciousness.我在冥想，并进入了一个更高的意识境界。

25 vows
誓言( vow的名词复数 )； 郑重宣布，许愿
参考例句：
Matrimonial vows are to show the faithfulness of the new couple. 婚誓体现了新婚夫妇对婚姻的忠诚。 The nun took strait vows. 那位修女立下严格的誓愿。

26 descending
n. 下行 adj. 下降的
参考例句：
The results are expressed in descending numerical order . 结果按数字降序列出。 The climbers stopped to orient themselves before descending the mountain. 登山者先停下来确定所在的位置，然后再下山。

27 saturated
a.饱和的，充满的
参考例句：
The continuous rain had saturated the soil. 连绵不断的雨把土地淋了个透。 a saturated solution of sodium chloride 氯化钠饱和溶液

28 chatter
vi.／n.喋喋不休；短促尖叫；(牙齿)打战
参考例句：
Her continuous chatter vexes me.她的喋喋不休使我烦透了。 I've had enough of their continual chatter.我已厌烦了他们喋喋不休的闲谈。

29 blessings
n.（上帝的）祝福( blessing的名词复数 )；好事；福分；因祸得福
参考例句：
Afflictions are sometimes blessings in disguise. 塞翁失马，焉知非福。 来自《简明英汉词典》 We don't rely on blessings from Heaven. 我们不靠老天保佑。 来自《现代汉英综合大词典》

30 meditation
n.熟虑，（尤指宗教的）默想，沉思，（pl.）冥想录
参考例句：
This peaceful garden lends itself to meditation.这个恬静的花园适于冥想。 I'm sorry to interrupt your meditation.很抱歉，我打断了你的沉思。

31 meditating
a.沉思的，冥想的
参考例句：
They were meditating revenge. 他们在谋划进行报复。 The congressman is meditating a reply to his critics. 这位国会议员正在考虑给他的批评者一个答复。

32 thermal
adj.热的，由热造成的；保暖的
参考例句：
They will build another thermal power station.他们要另外建一座热能发电站。 Volcanic activity has created thermal springs and boiling mud pools.火山活动产生了温泉和沸腾的泥浆池。