I've been here only a few weeks and I feel a rather mission-accomplished sensation already. The task in Indonesia was to search for balance, but I don't feel like I'm searching for anything anymore because the balance has somehow naturally come into place. It's not that I'm becoming Balinese (no more than I ever became Italian or Indian) but only this--I can feel my own peace, and I love the swing of my days between easeful devotional practices and the pleasures of beautiful landscape, dear friends and good food. I've been praying a lot lately, comfortably and frequently. Most of the time, I find that I want to pray when I'm on my bicycle, riding home from Ketut's house through the monkey forest and the rice terraces in the dusky late afternoons. I pray, of course, not to be hit by another bus, or jumped by a monkey or bit by a dog, but that's just superfluous²; most of my prayers are expressions of sheer gratitude³ for the fullness of my contentment. I have never felt less burdened by myself or by the world.

I keep remembering one of my Guru's teachings about happiness. She says that people universally tend to think that happiness is a stroke of luck, something that will maybe descend⁴ upon you like fine weather if you're fortunate enough. But that's not how happiness works. Happiness is the consequence of personal effort. You fight for it, strive for it, insist upon it, and sometimes even travel around the world looking for it. You have to participate relentlessly⁵ in the manifestations⁶ of your own blessings

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1 meditate
v.想，考虑，（尤指宗教上的）沉思，冥想
参考例句：
It is important to meditate on the meaning of life.思考人生的意义很重要。 I was meditating,and reached a higher state of consciousness.我在冥想，并进入了一个更高的意识境界。

2 superfluous
adj.过多的，过剩的，多余的
参考例句：
She fined away superfluous matter in the design. 她删去了这图案中多余的东西。 That request seemed superfluous when I wrote it.我这样写的时候觉得这个请求似乎是多此一举。

3 gratitude
adj.感激，感谢
参考例句：
I have expressed the depth of my gratitude to him.我向他表示了深切的谢意。 She could not help her tears of gratitude rolling down her face.她感激的泪珠禁不住沿着面颊流了下来。

4 descend
vt./vi.传下来，下来，下降
参考例句：
I hope the grace of God would descend on me.我期望上帝的恩惠。 We're not going to descend to such methods.我们不会沦落到使用这种手段。

5 relentlessly
adv.不屈不挠地；残酷地；不间断
参考例句：
The African sun beat relentlessly down on his aching head. 非洲的太阳无情地照射在他那发痛的头上。 He pursued her relentlessly, refusing to take 'no' for an answer. 他锲而不舍地追求她，拒不接受“不”的回答。

6 manifestations
n.表示，显示（manifestation的复数形式）
参考例句：
These were manifestations of the darker side of his character. 这些是他性格阴暗面的表现。 来自《简明英汉词典》 To be wordly-wise and play safe is one of the manifestations of liberalism. 明哲保身是自由主义的表现之一。 来自《现代汉英综合大词典》

7 blessings
n.（上帝的）祝福( blessing的名词复数 )；好事；福分；因祸得福
参考例句：
Afflictions are sometimes blessings in disguise. 塞翁失马，焉知非福。 来自《简明英汉词典》 We don't rely on blessings from Heaven. 我们不靠老天保佑。 来自《现代汉英综合大词典》

8 mighty
adj.强有力的；巨大的
参考例句：
A mighty force was about to break loose.一股巨大的力量即将迸发而出。 The mighty iceberg came into view.巨大的冰山出现在眼前。

9 innate
adj.天生的，固有的，天赋的
参考例句：
You obviously have an innate talent for music.你显然有天生的音乐才能。 Correct ideas are not innate in the mind.人的正确思想不是自己头脑中固有的。

10 distress
n.苦恼，痛苦，不舒适；不幸；vt.使悲痛
参考例句：
Nothing could alleviate his distress.什么都不能减轻他的痛苦。 Please don't distress yourself.请你不要忧愁了。

11 helping
n.食物的一份&adj.帮助人的，辅助的
参考例句：
The poor children regularly pony up for a second helping of my hamburger. 那些可怜的孩子们总是要求我把我的汉堡包再给他们一份。 By doing this, they may at times be helping to restore competition. 这样一来, 他在某些时候,有助于竞争的加强。

12 attainments
成就，造诣； 获得( attainment的名词复数 )； 达到； 造诣； 成就
参考例句：
a young woman of impressive educational attainments 一位学业成就斐然的年轻女子 He is a scholar of the highest attainments in this field. 他在这一领域是一位颇有造就的学者。

13 vows
誓言( vow的名词复数 )； 郑重宣布，许愿
参考例句：
Matrimonial vows are to show the faithfulness of the new couple. 婚誓体现了新婚夫妇对婚姻的忠诚。 The nun took strait vows. 那位修女立下严格的誓愿。

14 diligent
adj.勤勉的，勤奋的
参考例句：
He is the more diligent of the two boys.他是这两个男孩中较用功的一个。 She is diligent and keeps herself busy all the time.她真勤快，一会儿也不闲着。

15 misery
n.痛苦，苦恼，苦难；悲惨的境遇，贫苦
参考例句：
Business depression usually causes misery among the working class.商业不景气常使工薪阶层受苦。 He has rescued me from the mire of misery.他把我从苦海里救了出来。

16 meditation
n.熟虑，（尤指宗教的）默想，沉思，（pl.）冥想录
参考例句：
This peaceful garden lends itself to meditation.这个恬静的花园适于冥想。 I'm sorry to interrupt your meditation.很抱歉，我打断了你的沉思。

17 meditations
默想( meditation的名词复数 )； 默念； 沉思； 冥想
参考例句：
Each sentence seems a quarry of rich meditations. 每一句话似乎都给人以许多冥思默想。 I'm sorry to interrupt your meditations. 我很抱歉，打断你思考问题了。

18 simplicity
n.简单，简易；朴素；直率，单纯
参考例句：
She dressed with elegant simplicity.她穿着朴素高雅。 The beauty of this plan is its simplicity.简明扼要是这个计划的一大特点。

19 reassuring
a.使人消除恐惧和疑虑的，使人放心的
参考例句：
He gave her a reassuring pat on the shoulder. 他轻拍了一下她的肩膀让她放心。 With a reassuring pat on her arm, he left. 他鼓励地拍了拍她的手臂就离开了。

20 purely
adv.纯粹地，完全地
参考例句：
I helped him purely and simply out of friendship.我帮他纯粹是出于友情。 This disproves the theory that children are purely imitative.这证明认为儿童只会单纯地模仿的理论是站不住脚的。

21 entirely
ad.全部地，完整地；完全地，彻底地
参考例句：
The fire was entirely caused by their neglect of duty. 那场火灾完全是由于他们失职而引起的。 His life was entirely given up to the educational work. 他的一生统统献给了教育工作。

22 literally
adv.照字面意义，逐字地；确实
参考例句：
He translated the passage literally.他逐字逐句地翻译这段文字。 Sometimes she would not sit down till she was literally faint.有时候，她不走到真正要昏厥了，决不肯坐下来。

23 metaphorical
a.隐喻的，比喻的
参考例句：
Here, then, we have a metaphorical substitution on a metonymic axis. 这样，我们在换喻（者翻译为转喻，一种以部分代替整体的修辞方法）上就有了一个隐喻的替代。 So, in a metaphorical sense, entropy is arrow of time. 所以说，我们可以这样作个比喻：熵像是时间之矢。

24 metaphorically
adv. 用比喻地
参考例句：
It is context and convention that determine whether a term will be interpreted literally or metaphorically. 对一个词的理解是按字面意思还是隐喻的意思要视乎上下文和习惯。 Metaphorically it implied a sort of admirable energy. 从比喻来讲，它含有一种令人赞许的能量的意思。

25 addictions
瘾( addiction的名词复数 )； 吸毒成瘾； 沉溺； 癖好
参考例句：
He has removed the stigma of drug addictions. 他已经洗去吸毒的污点了。 Intelligent people are good at using reason to control excessive addictions. 智慧的人善于用理性来控制过度的嗜欲。

26 miserable
adj.悲惨的，痛苦的；可怜的，糟糕的
参考例句：
It was miserable of you to make fun of him.你取笑他，这是可耻的。 Her past life was miserable.她过去的生活很苦。

27 supreme
adj.极度的，最重要的；至高的，最高的
参考例句：
It was the supreme moment in his life.那是他一生中最重要的时刻。 He handed up the indictment to the supreme court.他把起诉书送交最高法院。

28 psychology
n.心理，心理学，心理状态
参考例句：
She has a background in child psychology.她受过儿童心理学的教育。 He studied philosophy and psychology at Cambridge.他在剑桥大学学习哲学和心理学。

29 Christian
adj.基督教徒的；n.基督教徒
参考例句：
They always addressed each other by their Christian name.他们总是以教名互相称呼。 His mother is a sincere Christian.他母亲是个虔诚的基督教徒。